My evolution from Imbolc to Resourced 1.0 to 2.0 and beyond

At the beginning of last year, I heard an episode on Threshold Moments about Imbolc. Listening to Sarah Tacy’s podcast created a momentum that truly set me on my inner revolution. I listened to many episodes, many times, and slowly, in those quiet moments with myself, I began to remember what had once been essential to me—journaling, dancing, contemplating and listening inwardly.

There was one line Sarah said once that stayed with me: “Support didn’t rescue me, it revealed me.” This is exactly how Sarah’s support has worked for me. The stretch it offers is not about being fixed, but about having the capacity to truly build practices into my life—not trying them randomly, but integrating them from a place of sovereignty and presence.

During Resourced 1.0 (Sarah’s Nervous System’s Healing Course), I remember sharing how much I struggled with asking for help. Through time, reflection, and practice, I’ve begun to see how precious my energy truly is. When I tend to it consciously, I can be a better mother, wife, friend—more myself in every role.

In that first round, I arrived in the unknown territory of Sovereignty. I remember wondering: What does my sovereign self look like? That question became the starting point for my Resourced 2.0 journey. This round, I felt my awareness expand—rooted in sensing my individual self, and at the same time reaching into the spirit realm. Sarah Tacy’s classes hold this rare balance: wildly useful, everyday tools for nervous system regulation, while gently opening portals to the unseen.

Solitude became a place of remembrance rather than absence for me.

From that place, I felt called to look back—to my lineage.

And this yearning brought me Human Design and Gene Keys into my life. Only recently, I began studying them alongside Western Astrology, which I’ve been devoted to for over twenty years. What I love about these systems is how much self-understanding they offer. They have deepened my capacity to be alone with myself without getting lost. (They feel like a beautiful complement to the nervous system support I received.)

Not long ago I created charts for the women in my family: my mother, grandmother, great-grandmother, great-great-grandmother, and my daughter. This playful inquiry revealed profound connections.

My great-great-grandmother was born in 1865, her daughter in 1888, my grandmother in 1922, my mother in 1950, me in 1978, and my daughter in 2018. I was deeply moved to see how my great-great-grandmother’s life theme revolved around losing Eden—and finding it again. My great-grandmother carried the essence of direction, identity, leadership, and perspective.

My grandmother was a deeply creative woman. She supported her family through intricate handmade embroidery, yet her artistry was never truly recognized. Only years later, standing in the Vatican and seeing monumental embroideries on the walls, did I fully grasp the mastery she carried so quietly. That calling continued—my mother longed to be an actor, yet never allowed herself to follow it.

And then there is me. I hear the echo of that creative calling through my writing. I feel myself as the storyteller of the generations—the one who gathers, names, and weaves the threads. And I sense that my daughter will be the one who creates the change we have all been yearning for.

As the course ended, I feel that Sarah has become part of this tapestry for me—where women’s wisdom, solitude, and inner knowing weave a net of healing across time and lineage.

I am wrtiting this as inspiration for those who might not know her yet, but are looking for something worthwhile to put their energy and attention toward.

Right now I stand in the tension field, engaging with the fertile void – so timely closing to the new moon. I am deeply looking forward to the next version of my evolution.

Love,
may the festive season bring health, wealth and all goodness you wish for!

Sat Nam,

Viki

Ps: From beginning of the next year Sarah’s opens her membership called Juice. If you join in december you’ll get the first month free!

You colud read my Inspirational writin on Sarah’s work, how we meet, and about what she offers HERE, and listen & watch the interview I made with her on my YouTube Channel.

🌿LélekZEN Tagsági Program 🌿

Nagy örömmel osztom meg veletek, hogy megnyitom a kapukat a LélekZEN Tagsági térbe!
A tagsági programra jelentkezve, az érvényes tagságod alatt, hozzáférést kapsz a következő online tanfolyamok teljes anyagához:

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Valamint havi két alkalommal a “Szomatikus Írás” online alkalmakhoz, melyeken lélegzünk, gyakorlunk idegrendszer harmonizációs szomatikus eszközöket és közösen naplózunk.

A tagsági program fő fókusza: saját belső bölcsességünkkel való kapcsolat kialakítása/ápolása valamint egy személyre szabott életadó rutin beépítése a mindennapokba.

A tagsági csomag értéke: 714 NZD/151.500 HUF & VIP csomag értéke: 928 NZD/179.500 HUF

Témáink: Október: Írás az ősökkel – 1 rész (Énerő) November: Írás az ősökkel – 2 rész (Őserő)  December: Írás az ősökkel – 3 rész (Ősbizalom)

Időpontok: Minden hónapban újhold és telihold körül készül egy szomatikus írást támogató anyag (írásos és videó), amit megtalálsz tagsági térben. Elérhetőségek: 2025. október 8. és 22., november 5. és 19. valamint december 3. és 17., 18:00-tól)

Ha eddig vártál, figyelemmel kísérve az írásaimat és az általam megosztott lehetőségeket, most itt a remek alkalom, hogy minimális ráfordítással a lehető legtöbb értéket nyerd abból, amit az elmúlt években szeretettel és gondos munkával állítottam össze.

Az alap tagsági díj havonta csupán: 5500 Ft

VIP csomag: Havi egyszeri 60 perces 1:1 konzultációt is tartalmaz (előre egyeztetett időpontban) az alap csomag tartalmán kívül.
VIP csomag havi díja: 9900 Ft/hónap


Ha csatlakozni szeretnél; /megtisztelsz a jelenléteddel! – ezzel is támogatod a munkám és a lelkesedésem –/ a jelentkezéshez a linket e-mailben kérd (viktoria.yogatherapy@gmail.com).


BÓNUSZ: Ha velünk tartasz a Szeptember 30-án kezdődő Sarah Tacy által tartott Resorced 12 hetes angol nyelvű tanfolyamon, az első hónap VIP csomaghoz ingyenes hozzáférést biztosítok neked. (Kérlek ez esetben jelentkezz e-mailben a programra való jelentkezésed bizonylatával.)
A 1:1 konzultációkon megtámogatlak abban, hogy a Sarah által a Resourced online programban átadottakat beilleszd illetve a saját igényeidre alakítsd.

Ha kérdésed van, nagy örömmel veszem a megkeresésed e-mailben!


Légy forrásokban gazdag!
Sat Nam
Viki

May you be Resorceful!

Even though I already went through the Resource course with Sarah, the NS healing work she’s been sharing with us this past week in Opting Out Of Urgency feels so fresh. As I sit with the questions and do the homework, I notice myself dropping a layer deeper.

The topic of Relational Health feels especially charged for me. When I pendulate between myself and another, I see how often I lose my center. My focus shifts outward, I lean forward, seeking validation as I speak, and I tend to rush my words.

What helps is catching these tendencies, slowing down, and grounding myself with a few conscious breaths.

What surprises me most is how much more attuned I’ve become to my own energy and the energy of others. When I can stand in that tension field with more resources, I’m able to call in the tools I need—whether it’s grounding, motivating, or whatever the moment asks for.

The practice that feels most life-giving right now is “pause–feel–attune accordingly – choose”

Where I sense the most possibility—and also the most challenge—is in my relationships. This feels like the core of my life’s work.

What’s shifting for me is the ability to zoom out and see the bigger picture. That perspective changes everything: it helps me recognize my loops and the patterns I’ve inherited.

Thank you so much, Sarah, for embodying the living wisdom of what you teach. I’m truly excited to begin our work in Resource 2.0. Blessings for the Opting Out of Urgency workshop and for the beautiful workbook you shared with us. And blessings, too, for the time, care, and example you pour into all of this—it really shines through.

 If you’d like to revisit the replays from the 3-day workshop, they’re still available—and that alone might be your next step toward a more resourced nervous system. But stepping into the full 12+ week course could be one of the most powerful, life-changing choices you ever make.

Come join us! I’ll be there for sure—holding space and expanding my own horizons right alongside you.  

Here is the link to join Resourced

Be well!

I hope to see you there!

Sat Nam,

Viki

Egyetlen lélegzet mindent megváltoztathat

Szeretnék megosztani egy rövid történetet:

“A napokban az első osztályos kislányunk, iskolába indulás előtt kiborult azon, hogy a ruha amit ráadtam olyan kényelmetlen, hogy szinte fojtogatja. Mindezt akkor bejelentve, mikor már épp kiléptünk volna az ajtón. Már késésben voltunk és éreztem, hogy már csak egy kicsi hiányzik ahhoz, hogy kiboruljak. Valami csoda folytán azonban ahelyett, hogy elkezdtem volna kiselőadást tartani arról, hogy a reggeli készülődésre szánt idő hogyan folyt ki a kezünk közül, a csendet választottam.

Azzal, hogy hallgattam, megváltoztattam a pillanat lendületét. Tér született, amiben a lehetőség megjelent, amit az Édesapja meg is ragadott. Nyugodt hangon szólt hozzá, kedvesen biztosítva őt afelől, hogy találunk akkor egy másik ruhadarabot. Stabil volt és földelt. Erőt sugárzott, szeretetet és elfogadást. Abban a pillanatban, nemcsak a lányunkba tért vissza a nyugalom, de a bennem élő sérült gyermek is gyógyult.

A csend gyógyító teret teremtett és a benne megszülető érző jelenlét megújította a nézőpontomat.

Abban a pillanatban semmi nagy nem változott.
De valami apró és erőteljes nyílt meg.
Újra érezni tudtam önmagam.
Egy lélegzeten múlt az egész. Egy pillanaton, ami a túlélésből a választás felé mozdított. A berögzült minták szolgai ismétléséből, a saját életem alakításának a szabadságába.”

A sikert amit anyaként és emberként megélhettem ebben a mindennapi történetben annak köszönhetem, hogy az elmúlt években nagyon sok időt és energiát fordítottam arra, hogy jobban megértsem az idegrendszerem működését. Számos nagyszerű szakemberrel tanulhattam együtt, akik közül, most lehetőségem van megismertetni veled egyet: Sarah Tacy-t.

Sarah számomra nagyon hiteles, mert kézzel fogható eredményeket hoz az a könnyen használható eszköztár amit én magam is építgetek 2023-óta.

Az általa tartott 3 napos műhely utolsó napján a “Kapcsolati egészségről” lesz szó. Arról, hogyan lehet gyógyítani, azt amit a sürgetettség formált a másokhoz való kötődésünkben.

Minden alkalom a tudományt, a szomatikát, a történeteket és olyan idegrendszeri eszközöket ötvöz, amelyeket azonnal elkezdhetsz használni.

Ha lemaradtál az első két napról, még nem késő, hogy csatlakozz és megkapd a kimaradt hívások felvételét. Csatlakozz hozzánk 2025. szeptember 19-én magyar idő szerint: 18:00-19:30-ig.

👉 Itt tudsz jelentkezni

Az átalakulás gyengéd.
Mégis erőteljes.
És egyetlen lélegzettel kezdődik.

Sat Nam,

Viki

What happens in the space of tension?

There is a space most of us would rush through: the space of tension between the familiar and the optimal.

It’s the place where our self-image begins to crumble. The place where our patterns beg and pull us to repeat the well-worn programs of behavior. The place where we try to calm down somehow and quickly return to “normal,” to our baseline. Even if that baseline is only a holding pattern where we haven’t truly felt good in a long time.

Now imagine that you pause instead.

That you have enough resources to hold the tension of the space between the familiar and the optimal, between the old and the new.

This is where the magic lives!

Sarah Tacy is one of the few who can guide others into this space with gentleness, depth, humility, and profound wisdom.

For more than 20 years, Sarah has been a trusted leader in nervous system healing and somatic exploration – working with Olympians, entrepreneurs, creatives, and mothers to help them reclaim vitality, access the body’s intelligence, and create lives aligned with their most important personal values.

As a mother of two, Sarah herself has walked this path countless times – being moved out of her comfort zone and into deeper truth. Every time I am with her, I leave feeling more grounded and more myself. I am grateful to have met her!

That’s why I am so delighted to invite you to her free 3-day workshop, if you are someone who

  • carries a lot,
  • knows there must be another way,
  • wants to feel that beyond the rush there is a better solution,

then this experience may feel like taking a deep breath after holding it for far too long!

Because here is the truth:
✨ It was never the point to trade your vitality for performance.
✨ It was never the point to prove your worth through exhaustion.
✨ It was never the point to push yourself so hard that you forget why you began.

This isn’t about giving up on your ambitions.
It’s about reclaiming your body’s pace, your right to rest, and a form of strength that doesn’t require sacrificing your health.

We’ve already begun, but it’s not too late to join! The next session is on Thrusday 18th of September 2025, from 12:00-1:30pm EST On this day we’ll explore Sacred Thirding – discovering new possibilities beyond “either–or” thinking.

Doesn’t really matter where you start, start where you are, and the rest will come in right timing!

👉 You can register here.

Be well!

I hope to see you there!

(P.S. If you miss the live call, you’ll get access to the recording once you register!)

Sat Nam,

Viki

Where Choice Lives

My dear friend and mentor Sarah Tacy is leading a free 3-day workshop starting today, September 16, 2025, from 12:00-1:30pm EST and I would be so happy if you joined us:

  • If you long for more in your life –
  • If urgency is running the show –
  • If you’re ready to choose true, sustainable self-leadership instead of constant overwhelm –
    This is your invitation.

This is not about abandoning what matters.

And this invitation comes from someone I trust deeply – not only because of her decades of experience guiding nervous system regeneration and somatic healing for former Olympians, entrepreneurs, and everyday people – but also because she lives this work.

She knows what it means to lead, to give birth, to build and to create from deep embodiment. And she is the kind of teacher who always reminds you that there is another way.

Today’s session:
Day 1 – Where choice lives – Reclaiming space and pace between impulse and action.

You’ll discover what becomes possible when urgency quiets enough for you to feel your truth again.

👉 It’s not too late to join — you can register here.

This space is not about fixing ourselves!
It’s about resourcing yourself.

So you can move through your life with more choice, more grounding, and a fuller expression of who you are.

I hope to see you there!

(P.S. If you miss the live call, you’ll get access to the recording once you register!)

Sat Nam,

Viki

Rebuilding your inner rhythm

“It’s not just hard. It’s not just unknown. It feels as if everything would fall apart if I didn’t keep going.” – I often heard this inner voice in my head, until one day Sarah put into words this urgent feeling in a way I had never heard before:

This is why I love learning, sharing, and reflecting with others who, like me, are seeking tangible ways to easily shift patterns we once thought were fixed.

And this is also why I want to share with you her free 3-day workshop, which will take place on September 16, 18, and 19, 2025, from

During these 3 days, you’ll have the chance to explore a simple method that can help you re-train yourself to balance intensity and rest – without losing your momentum or your personality. And to realize that your values can also thrive at your own rhythm.

The space Sarah creates has always been deeply nourishing for me, even in the digital realm!

Before becoming a mother, Sarah worked with professional athletes. I love her stories, like the one she shared about asking a professional hockey player – a captain and Stanley Cup champion who played for 21 years – how he managed to stay at the top level for so long.

“Recovery breaks. The young ones run through walls – but within a few years, they burn out,” answered the Olympian.

And this is really what this workshop is about:

Sarah’s work doesn’t emphasize calmness — instead, it calls you into clarity and to remain present for just a moment longer. Not from perfection, but from devotion. It’s about developing the capacity to allow the emotions moving within you to be fully expressed.

The space Sarah creates feels grounding and powerful to me. A place where you can return to yourself – not to deny growth, but to grow without exhaustion.

If this speaks to you – or to someone you support –

👉 You can register here

Be brave!

Sat Nam

Viki

Rushing Calmly

There is something I would like to share with you – something very personal, and perhaps also perspective-shifting.

It’s about urgency – and about what becomes possible when we begin to step out of it.

I don’t mean ignoring responsibilities. I mean stepping out of the constant rush… out of the pressure to hold everything together… out of the compulsion to fix, prove, or achieve in a hurry before even taking a breath.

I once heard the Dalai Lama speak about how it’s possible to rush while remaining completely calm. This teaching stayed with me, because when I first heard it, it really upset me! I felt angry and flustrated, and thought this is just impossible!

But then I discovered Sarah Tacy Tangredi – with whom I’ve been studying Nervous System Harmonization since 2023 – and I experienced that it truly is possible to “rush calmly.

Now she has created a free 3-day workshop titled Opting Out Of Urgency. It will take place on September 16, 18, and 19, 2025, from 12:00-1:30pm EST! It is grounded in science, honors the soul, and focuses on re-patterning the nervous system.

I would now like to invite you to this program as well! Let me tell you why!

Urgency narrows our perspective. It convinces our body that there is no time, no choice, no way to slow down. It feels real – because once, it really did keep us safe. But it is no longer the only way.

From this pause, our capacity to feel returns. Real choice returns. Clarity returns.

And most surprisingly: you return – to your own rhythm, to your own life force.

I myself have felt this sense of urgency in these September days, as my daughter started school. It’s a huge transition for us after pre-school, and often I catch myself feeling compelled to rush her, to hurry her in the mornings as we get ready.

Then I slow down, and I notice that this is an old program – one I also inherited. The study of the nervous system, and the ability to read and harmonize it, is also part of my programs also.

My Autumn program has already begun. But you don’t need to feel rushed, because there is always another opportunity waiting for you!

Opting Out of Urgency Workshop content:

🌿 Day 1: Where choice lives – Reclaiming space and pace between impulse and action.

🌿 Day 2: Sacred third – Finding new possibilities beyond “either–or” thinking.

🌿 Day 3: Relational health – Healing what urgency has shaped in the way we connect with others.

This is not about performance. It is about coming home to our feminine essence.

👉 You can register here

Expect gentle daily practices, live guidance, and insights that will stay with you for a long time. And all of this completely free!

Maybe you’re not as “sensitive” as you thought.

Maybe you’re simply ready for a new path.

It begins here.

Join us as we explore the idea of “rushing calmly” and cultivate the superpower of moving beyond urgency.

Dare to step in!

Sat Nam

Viki

How could you know that you’re healing?

How do I know if I am healing? How can I truly tell whether I am walking the right path?

These questions return to me again and again.

I’ve spent much of my life concerned with how I use my time, wary of filling it with knowledge or pursuits that might not carry true meaning for me.

In my twenties, I felt a strong pull toward Western Astrology, and for a year I immersed myself in it—yet I did not continue. Years before, I had the urge to play an instrument. I studied violin for two years, then set it down. There are other examples, but what I wish to share is this: it may not make sense in the moment, it may appear to be failure or a false start—but with time, the bigger picture begins to reveal itself. Slowly, the pieces find their place.

When we look back, so much of what we call “success” or “failure” depends entirely on the perspective from which we see.

Just yesterday, I felt myself exactly where I wanted to be. My daughter was in the middle of a storm over her clothing, and instead of being swept into it, I chose silence. By staying quiet, I shifted the momentum of that moment. And in the space I left, her father stepped forward—calm, steady, grounded. My silence gave him room, and his presence gave me a renewal on my perspective.

It wasn’t the first time he has reminded me of what truly matters in the midst of chaos. This is why I find this moment so significant for me and for us as a family.

When one of us falters and the other holds steady—offering space, compassion, and connection instead of fear or control—something sacred opens. This is not about striving toward some final destination, some perfected self. Healing isn’t a straight path of improvement. There will always be new opportunities to soften, to expand, to deepen.

The heart of healing is learning to embody your truest self without shame. It’s arriving at a place where you see that nothing is broken, nothing needs fixing—only unfolding. And in that recognition, you can finally rest. Rest in what is. Rest in who you are. Rest in the presence of those around you.

From there, the world comes alive again. You begin to sense, to see, to touch life with beginner’s eyes—with the wonder of a child. You notice beauty even in difficulty, because you begin to recognize the hidden gifts of your shadows. You see that your fears and frustrations are not flaws, but echoes etched into your nervous system long ago—waiting to be unlocked, witnessed, and released.

The knowledge of the nervous system is simple to find. A quick search can give you the concepts. But the true work—the art—is in living it, in practicing it, in applying it in the heat of the moment.

This is why I love sitting with kindred souls, learning together, sharing tools that shape not just our own lives but the lives of our children. For if we care enough to learn, to heal, to soften, then what we pass on to them is no longer our unhealed weight, but our wisdom. This is the inheritance I wish to offer my daughter: a way of living, a set of tools, a deep knowing that emotional freedom is possible.

And if your heart longs for this kind of learning, for the nourishment of these good vibrations, then you are already on the path.

Come, to join us through a 3 day long free workshop, which will be in 2025. September 16, 18, 19. 12:00-1:30pm EST which is called Opting Out Of Urgency and my friend and mentor Sarah Tacy holds.

👉 Sign Up Here

Now is the moment to answer the whisper of your soul, the call that longs for healing!

I hope you’ll join us.

Be curious!

Sat Nam,

Viki

A seed in the soil

I was playing with the words above as I have been looking for an answer to the question of “How can I carry all that I wanna say?”

Poems are the language of the soul, and the wisdom traditions remind us that the soul is eternal. If that is true, then everything I have forgotten is encoded within me. Lately, I’ve been exploring my birth chart through Western Astrology, Human Design, and the Gene Keys, and the clarity these systems bring has truly blown my mind. I try to take it step by step, even though part of me longs to understand it all at once.

Somatic writing—the modality I will soon introduce—helps me ground myself and reconnect with the present moment.

Another ally in stabilizing myself is Sarah Tacy’s work, which I highly recommend to anyone seeking a gentle approach to nervous system healing. Her unique perspective on challenging topics like trauma offers deep healing through a profoundly nurturing approach.

Come, to meet her through a 3 day long free workshop, which will be in 2025. September 16, 18, 19. 12:00-1:30pm EST which is called Opting Out Of Urgency.

A call, an idea, a wisdom just what I need! How about you? Are you commin’?

👉 Sign Up Here

Now is the place where you could find your strengh!

I hope you’ll join us.

Be brave!

Sat Nam,

Viki