May you be Resorceful!

Even though I already went through the Resource course with Sarah, the NS healing work she’s been sharing with us this past week in Opting Out Of Urgency feels so fresh. As I sit with the questions and do the homework, I notice myself dropping a layer deeper. The topic of Relational Health feels especially charged for … Continue reading May you be Resorceful!

Where Choice Lives

My dear friend and mentor Sarah Tacy is leading a free 3-day workshop starting today, September 16, 2025, from 12:00-1:30pm EST and I would be so happy if you joined us: If you long for more in your life – If urgency is running the show – If you’re ready to choose true, sustainable self-leadership … Continue reading Where Choice Lives

Rushing Calmly

There is something I would like to share with you – something very personal, and perhaps also perspective-shifting. It’s about urgency – and about what becomes possible when we begin to step out of it. I don’t mean ignoring responsibilities. I mean stepping out of the constant rush… out of the pressure to hold everything … Continue reading Rushing Calmly

How could you know that you’re healing?

How do I know if I am healing? How can I truly tell whether I am walking the right path? These questions return to me again and again. I’ve spent much of my life concerned with how I use my time, wary of filling it with knowledge or pursuits that might not carry true meaning … Continue reading How could you know that you’re healing?

A seed in the soil

I rose from the drowned halls of a forgotten city,waves bow before my feet.currents of surrender, carry my scars to light,  I am the Daughter of Sun and Sea. Now I speak, though oceans hid my voice,Now I see, though darkness veiled my eyes. I call forth my strength, from the abyss, my legacy is … Continue reading A seed in the soil

Excited about my expansion

Dear One! I have been wondering how much more complete my life could be if I would integrate my wounded parts – if I would turn my pain into an elixir. If I would turn my sensitivity into my superpower?! Therefore this year I am up to take more space! This year I will tirelessly … Continue reading Excited about my expansion