The Heart Way: Forty Days That Changed My Life

Exactly 40 days ago, I decided to begin writing a micro-memoir. Following the advice of one of my mentors and inspired by my English literature teacher, I set out on the journey. I had no expectations, only a commitment to sit down and write for 35 minutes each day.

As the writing unfolded, however, I was carried away by my muse and guided by her. I surrendered myself to the process; there were days when I spent five to eight hours working on the manuscript.

I wrote in my journal first and then typed up the day’s pages.

Day by day, the manuscript changed and grew. Along the way, I discovered things within myself and around me that I had never expected. Somehow, everything began to come together, and every serendipitous finding arrived carrying its own blessing.

What is truly exciting to me at this stage is that my creative process did not stop with writing my manuscript. A visual language began to emerge as I started to apply the skills I have developed over many years of studying visual art and storytelling. By developing my technical skills, creating promotional materials, and building a webpage for my book, I had an opportunity to pay close attention to what is truly essential to me.

I discovered that in my diaries I not only write, but draw as well, and the symbols I created through my embodied writing process started to add additional wisdom to my intellectual understanding.

I appreciate the technology available to me now.

And I am fired up to create more beautiful artwork combined with the stories I would love to share with all those who are interested in the healing modality I have been developing and sharing in Hungarian. Today, I find myself far beyond my expectations, and I trust that my work will find the people who need it most.

I am continuing with my 35-minute daily practice, as I planned for 90 days, but I now walk with the lived experience that by being faithful to my intention, something beautiful and fresh would emerge.

The process of writing every day brought clarity and form to what was already alive within me. By creating a clear container into which my creativity could pour—for the ideas, insights, and beauty that were within me—and by writing them down and revising them, many other perspectives appeared, helping me shape my inner landscape and create personal breakthroughs.

My voice became clearer. And a body of work began to gather around a central theme: the healing power of paying attention. Choosing one simple thing and sticking to it.

So this is where I am every day: with my writing and pondering the two questions that are most alive for me: “Who am I?” and “Who can I become?”

I feel that I have found and stepped onto the path that leads me forward—toward a reality in which all the learning and lived experience I have gathered come together as a coherent, healing formula that lives within me.

Over the summer, I would like to continue writing my fairy-tale novel in Hungarian, and I am also creating a companion workbook for my micro-memoir. It will weave together practices from art, pranayama, yoga, craniosacral therapy, as well as other trauma-release and nervous system-regulation exercises.

If this work speaks to you, and you would like to read my micro-memoir while supporting my creative journey, you can find it through the link below. I chose to offer my book through a sliding scale, so you may select the price that feels supportive, fair, and aligned for you.

After reading, I would love to hear from you. If you would write me some feedback that I could use on my website and social media, I would greatly appreciate it.

Thank you for being here.
Thank you for walking alongside me as we alchemize our shadows into our excellences.

Sat Nam,

Viki

What happens in the space of tension?

There is a space most of us would rush through: the space of tension between the familiar and the optimal.

It’s the place where our self-image begins to crumble. The place where our patterns beg and pull us to repeat the well-worn programs of behavior. The place where we try to calm down somehow and quickly return to “normal,” to our baseline. Even if that baseline is only a holding pattern where we haven’t truly felt good in a long time.

Now imagine that you pause instead.

That you have enough resources to hold the tension of the space between the familiar and the optimal, between the old and the new.

This is where the magic lives!

Sarah Tacy is one of the few who can guide others into this space with gentleness, depth, humility, and profound wisdom.

For more than 20 years, Sarah has been a trusted leader in nervous system healing and somatic exploration – working with Olympians, entrepreneurs, creatives, and mothers to help them reclaim vitality, access the body’s intelligence, and create lives aligned with their most important personal values.

As a mother of two, Sarah herself has walked this path countless times – being moved out of her comfort zone and into deeper truth. Every time I am with her, I leave feeling more grounded and more myself. I am grateful to have met her!

That’s why I am so delighted to invite you to her free 3-day workshop, if you are someone who

  • carries a lot,
  • knows there must be another way,
  • wants to feel that beyond the rush there is a better solution,

then this experience may feel like taking a deep breath after holding it for far too long!

Because here is the truth:
✨ It was never the point to trade your vitality for performance.
✨ It was never the point to prove your worth through exhaustion.
✨ It was never the point to push yourself so hard that you forget why you began.

This isn’t about giving up on your ambitions.
It’s about reclaiming your body’s pace, your right to rest, and a form of strength that doesn’t require sacrificing your health.

We’ve already begun, but it’s not too late to join! The next session is on Thrusday 18th of September 2025, from 12:00-1:30pm EST On this day we’ll explore Sacred Thirding – discovering new possibilities beyond “either–or” thinking.

Doesn’t really matter where you start, start where you are, and the rest will come in right timing!

👉 You can register here.

Be well!

I hope to see you there!

(P.S. If you miss the live call, you’ll get access to the recording once you register!)

Sat Nam,

Viki

Where Choice Lives

My dear friend and mentor Sarah Tacy is leading a free 3-day workshop starting today, September 16, 2025, from 12:00-1:30pm EST and I would be so happy if you joined us:

  • If you long for more in your life –
  • If urgency is running the show –
  • If you’re ready to choose true, sustainable self-leadership instead of constant overwhelm –
    This is your invitation.

This is not about abandoning what matters.

And this invitation comes from someone I trust deeply – not only because of her decades of experience guiding nervous system regeneration and somatic healing for former Olympians, entrepreneurs, and everyday people – but also because she lives this work.

She knows what it means to lead, to give birth, to build and to create from deep embodiment. And she is the kind of teacher who always reminds you that there is another way.

Today’s session:
Day 1 – Where choice lives – Reclaiming space and pace between impulse and action.

You’ll discover what becomes possible when urgency quiets enough for you to feel your truth again.

👉 It’s not too late to join — you can register here.

This space is not about fixing ourselves!
It’s about resourcing yourself.

So you can move through your life with more choice, more grounding, and a fuller expression of who you are.

I hope to see you there!

(P.S. If you miss the live call, you’ll get access to the recording once you register!)

Sat Nam,

Viki

Rebuilding your inner rhythm

“It’s not just hard. It’s not just unknown. It feels as if everything would fall apart if I didn’t keep going.” – I often heard this inner voice in my head, until one day Sarah put into words this urgent feeling in a way I had never heard before:

This is why I love learning, sharing, and reflecting with others who, like me, are seeking tangible ways to easily shift patterns we once thought were fixed.

And this is also why I want to share with you her free 3-day workshop, which will take place on September 16, 18, and 19, 2025, from

During these 3 days, you’ll have the chance to explore a simple method that can help you re-train yourself to balance intensity and rest – without losing your momentum or your personality. And to realize that your values can also thrive at your own rhythm.

The space Sarah creates has always been deeply nourishing for me, even in the digital realm!

Before becoming a mother, Sarah worked with professional athletes. I love her stories, like the one she shared about asking a professional hockey player – a captain and Stanley Cup champion who played for 21 years – how he managed to stay at the top level for so long.

“Recovery breaks. The young ones run through walls – but within a few years, they burn out,” answered the Olympian.

And this is really what this workshop is about:

Sarah’s work doesn’t emphasize calmness — instead, it calls you into clarity and to remain present for just a moment longer. Not from perfection, but from devotion. It’s about developing the capacity to allow the emotions moving within you to be fully expressed.

The space Sarah creates feels grounding and powerful to me. A place where you can return to yourself – not to deny growth, but to grow without exhaustion.

If this speaks to you – or to someone you support –

👉 You can register here

Be brave!

Sat Nam

Viki

How could you know that you’re healing?

How do I know if I am healing? How can I truly tell whether I am walking the right path?

These questions return to me again and again.

I’ve spent much of my life concerned with how I use my time, wary of filling it with knowledge or pursuits that might not carry true meaning for me.

In my twenties, I felt a strong pull toward Western Astrology, and for a year I immersed myself in it—yet I did not continue. Years before, I had the urge to play an instrument. I studied violin for two years, then set it down. There are other examples, but what I wish to share is this: it may not make sense in the moment, it may appear to be failure or a false start—but with time, the bigger picture begins to reveal itself. Slowly, the pieces find their place.

When we look back, so much of what we call “success” or “failure” depends entirely on the perspective from which we see.

Just yesterday, I felt myself exactly where I wanted to be. My daughter was in the middle of a storm over her clothing, and instead of being swept into it, I chose silence. By staying quiet, I shifted the momentum of that moment. And in the space I left, her father stepped forward—calm, steady, grounded. My silence gave him room, and his presence gave me a renewal on my perspective.

It wasn’t the first time he has reminded me of what truly matters in the midst of chaos. This is why I find this moment so significant for me and for us as a family.

When one of us falters and the other holds steady—offering space, compassion, and connection instead of fear or control—something sacred opens. This is not about striving toward some final destination, some perfected self. Healing isn’t a straight path of improvement. There will always be new opportunities to soften, to expand, to deepen.

The heart of healing is learning to embody your truest self without shame. It’s arriving at a place where you see that nothing is broken, nothing needs fixing—only unfolding. And in that recognition, you can finally rest. Rest in what is. Rest in who you are. Rest in the presence of those around you.

From there, the world comes alive again. You begin to sense, to see, to touch life with beginner’s eyes—with the wonder of a child. You notice beauty even in difficulty, because you begin to recognize the hidden gifts of your shadows. You see that your fears and frustrations are not flaws, but echoes etched into your nervous system long ago—waiting to be unlocked, witnessed, and released.

The knowledge of the nervous system is simple to find. A quick search can give you the concepts. But the true work—the art—is in living it, in practicing it, in applying it in the heat of the moment.

This is why I love sitting with kindred souls, learning together, sharing tools that shape not just our own lives but the lives of our children. For if we care enough to learn, to heal, to soften, then what we pass on to them is no longer our unhealed weight, but our wisdom. This is the inheritance I wish to offer my daughter: a way of living, a set of tools, a deep knowing that emotional freedom is possible.

And if your heart longs for this kind of learning, for the nourishment of these good vibrations, then you are already on the path.

Come, to join us through a 3 day long free workshop, which will be in 2025. September 16, 18, 19. 12:00-1:30pm EST which is called Opting Out Of Urgency and my friend and mentor Sarah Tacy holds.

👉 Sign Up Here

Now is the moment to answer the whisper of your soul, the call that longs for healing!

I hope you’ll join us.

Be curious!

Sat Nam,

Viki

A seed in the soil

I was playing with the words above as I have been looking for an answer to the question of “How can I carry all that I wanna say?”

Poems are the language of the soul, and the wisdom traditions remind us that the soul is eternal. If that is true, then everything I have forgotten is encoded within me. Lately, I’ve been exploring my birth chart through Western Astrology, Human Design, and the Gene Keys, and the clarity these systems bring has truly blown my mind. I try to take it step by step, even though part of me longs to understand it all at once.

Somatic writing—the modality I will soon introduce—helps me ground myself and reconnect with the present moment.

Another ally in stabilizing myself is Sarah Tacy’s work, which I highly recommend to anyone seeking a gentle approach to nervous system healing. Her unique perspective on challenging topics like trauma offers deep healing through a profoundly nurturing approach.

Come, to meet her through a 3 day long free workshop, which will be in 2025. September 16, 18, 19. 12:00-1:30pm EST which is called Opting Out Of Urgency.

A call, an idea, a wisdom just what I need! How about you? Are you commin’?

👉 Sign Up Here

Now is the place where you could find your strengh!

I hope you’ll join us.

Be brave!

Sat Nam,

Viki

New Episode! Interview with Sarah Tacy

I’ve had a wonderful talk with Sarah Tacy in my podcast Closer to the Sun!

In this podcast I make interviews with people who live their life by following their hearts. Together we share our most memorable moments, the highs and the lows. By our honesty makes our journey a sacread one. Come Closer to the Sun with us!

With Sarah we talked about Nervous System Healing tools in motherhood, about her program Resorced and about the benefints of healing our known or unknown traumas through developing our sense of curiosity.

You could listen/watch our talk on my YouTube channel:

I wrote a post which supports this interview, from which you’d learn how I’ve met Sarah. You could read that here: Today Inspiration is: Sarah Tacy.

You’ll find Sarah Tacy on her website or on Instagram.

Sarah’s podcast, which I highly recommend is: Treshold Moments.

Sarah will lead a FREE, 3-day nervous system workshop called Opting Out of Urgency in 2025. September 16, 17, 19. 12:00-1:30pm EST which is designed to help women recognize the cycles of overdoing, override, and depletion—and begin to reclaim a more grounded, steady, and life-giving pace. I’ll be there, I hope you will be too! Here is the link to join: Opting Out of Urgency

You could join Resourced on this link.

Have a great day, stay Closer to the Sun!

With love and joyful wonder,

Viki

Closer to the sun – Sarah Tacy

inspire

Today is: Sarah Tacy

I consider my discovery of Sarah Tacy to be a fortunate coincidence, much like other significant revelations in my life.

Why?

As I recognize how intricately my past experiences have converged to lead me to my encounter with Sarah. Much like the wonders of Nature, the forces that brought us together in this realm of possibilities began their journey long before I was aware of it.

Allow me to explain!

In 2023, I participated in a course led by Kate Northrup, anticipating that I would gain insights into effective money management. This year marked the beginning of my quest for a deeper comprehension of how to navigate the intense emotions of my four-year-old daughter.

Now let me take you back in time even more.

Many years ago, while residing in New Zealand and caring for children, I had the chance to connect with a group of mothers. These women, after spending time at home with their children, were contemplating their next steps toward re-entering the professional world. Many of them realized that they did not wish to resume their careers from the point where they had left off due to childbirth.

Many of them were experiencing a dilemma and feeling a sense of chaos.

During that period, I found myself in a state of bliss, truly enjoying life on a stunning island in the Pacific Ocean. I was not only realizing one of my dreams by learning English but also relishing daily walks along the beach. Moreover, I was living this dream alongside the man I loved deeply.

Reflecting on this period of time, I recognize the significance of the lasting impressions from those years.

At that stage in my life, I was confident that I would be adequately prepared for the time when I would become a mother. Little did I know how far I was from the reality of motherhood, which brought both privilege and initiation.

I soon found myself navigating a form of chaos that marked the beginning of my awakening.

This experience prompted me to explore new modalities and solutions, much like the other mothers on Waiheke Island did in 2008.

Now back in 2023!

I was uncertain about what I would discover in Kate’s course. However, I quickly learned as a mother that it was essential to trust my instincts rather than solely rely on my intellect if I wanted to foster meaningful change in our family’s life. Thus, I began a journey that ultimately led me to Sarah.

While Kate provided me with valuable insights on managing finances, she also offered a fresh perspective on approaching my daily experiences through a profound understanding of the Nervous System.

I get to know Sarah through the Nervous System support calls she conducted for our group in Relaxed Money. The first moment on I was deeply inspired by the material she presented. Subsequently, I discovered that she hosts a podcast and subscribed to her email list, where I learned about her complimentary offering of the 21-day Nervous System Support program.

Once again, I was impressed by the depth and quality of the content she provided. The Nervous System Healing Calls with Sarah instilled in me a sense of hope and renewal.

She motivated me to pursue a journey of expanding my understanding of the Nervous System, trauma healing, and the practices of somatic experiencing.

As someone who identifies as an artist, I found that listening to Sarah’s teachings and insights consistently encouraged me to connect with my authentic self. Consequently, I was immediately drawn to her course titled Resourced, as it felt like an opportunity to reconnect with her in real time and delve into the essence of her wisdom through the program she created.

Having recently completed the 12+ week course, I feel revitalized and equipped with a wealth of resources for Nervous System support.

I have developed a stronger ability to ground myself when necessary, and I possess a deeper awareness of the inner world within me. As a yoga practitioner, enthusiast and teacher, I have learned to push beyond my limits; now, I can establish boundaries rather than merely erecting barriers.

I am beginning to recognize opportunities where I once perceived only obstacles.

With the blossoming of spring flowers, I truly sense that I am moving toward a more joyful and tranquil existence.

I feel that my purpose is becoming clearer with this newfound inner stability, as I recognize the significant need for support that has been lacking for many.

The initial step toward change begins with the acknowledgment of our ability to choose.

Only then can transformation occur. When you can identify the possibilities, you can make more thoughtful decisions about your circumstances.

After all, we are women, each of us embodying a profound strength: the power to be a sanctuary for the spark of creation.

Sarah will lead a FREE, 3-day nervous system workshop called Opting Out of Urgency in 2025. September 16, 17, 19. 12:00-1:30pm EST which is designed to help women recognize the cycles of overdoing, override, and depletion—and begin to reclaim a more grounded, steady, and life-giving pace. I’ll be there, I hope you will be too! Here is the link to join: Opting Out of Urgency

If you like, you could listen our conversation on my podcast on Closer to the Sun.

Love,

Viki

The magical gift of my lineage

Dear one!

Let me introduce myself!

My name is Viktória Julianna, mother of Anna Kincső (means treasure), daughter of Anna Erzsébet, granddaughter of Anna and Margit, great-granddaughter of Erzsébet and Anna.

Great-great-granddaughter of Gertrúd, Erzsébet, Jozefin and Julianna. Katalin, Anna, Erzsébet, Julianna, Rebeka, Borbála, Anna és Zsuzsanna are my great-great Grandmothers mother’s name. And as I know two of the names of the many of my lineage after them which is: Katalin and Veronika. All these womans came from my mother’s side. From my father’s side I only know my grandmother name. As I grow up I was as lucky that I have heard stories about my great-grandparents from my mother’s mother.

As I remember my ancestors – as I look into our family tree -, I feel all these 64 woman’s strength behind me, and the blessing that I can hold my daughter’s hand. 

As I stand in between them I grant them with my heartfelt gratitude. 18 of them by having the gift of saying their names and to the rest with a remembrance in my heart and with a silent bow.

The healing work I do (and re-do) on myself is my gift to the generations behind me and to those in front of me.

So today – as I rember my ancestors – I look into our family tree -, I feel all these 64 woman’s strenght behind me, and the blessing that I can hold my daughter’s hand. As I stand in between them I grant them with my heartfelt gratitude. 18 of them by having the gift of saying their names and to the rest with a rememberance in my heart and with a silent bow.

The healing work I do (and re-do) on myself is my gift to the generations behind me and to those in front of me.

My daughter is almost six years old and I have beeen studiing about many modalities of healing art for over twety years. This inner search made me able to stand here today. Now I understand myself better, as I understand my Nervous System better. Now I am able to take care of my daughter with much more resiliency, love and compassion.

I was a yoga and meditation teacher before my daughter was born. Now I am working on finding my way back to the upper world holding a quest dearly in my heart: “Who I really am”? I feel now the hardest part in behind, but I am aware that so much more is on my way. However as I develop more and more Jaguar strenght in my energy field the fear in me is less and less.

I feel so deeply humbled. I sense today’s energies. I light a candle and I say a prayer.

The rest remains in silence ♥️

With gratitude and hope,

Viki

New Episode! Interview with Katie Dove

I have a great wonderful talk with Katie Dove last week in my podcast Closer to the Sun!

In this podcast I make interviews with people who live their life by following their hearts. Together we share our most memorable moments, the highs and the lows. By our honesty makes our journey a sacread one. Come Closer to the Sun with us!

There is a post to the interview which you can read here: Today Inspiration is: Katie Dove.

Katie’s FB page is: https://www.facebook.com/circlegatherings

and website: https://www.katiedove.love/

Have a great day, closer to the Sun!

Love and appreciation,

Viki