Rebuilding your inner rhythm

“It’s not just hard. It’s not just unknown. It feels as if everything would fall apart if I didn’t keep going.” – I often heard this inner voice in my head, until one day Sarah put into words this urgent feeling in a way I had never heard before:

This is why I love learning, sharing, and reflecting with others who, like me, are seeking tangible ways to easily shift patterns we once thought were fixed.

And this is also why I want to share with you her free 3-day workshop, which will take place on September 16, 18, and 19, 2025, from

During these 3 days, you’ll have the chance to explore a simple method that can help you re-train yourself to balance intensity and rest – without losing your momentum or your personality. And to realize that your values can also thrive at your own rhythm.

The space Sarah creates has always been deeply nourishing for me, even in the digital realm!

Before becoming a mother, Sarah worked with professional athletes. I love her stories, like the one she shared about asking a professional hockey player – a captain and Stanley Cup champion who played for 21 years – how he managed to stay at the top level for so long.

“Recovery breaks. The young ones run through walls – but within a few years, they burn out,” answered the Olympian.

And this is really what this workshop is about:

Sarah’s work doesn’t emphasize calmness — instead, it calls you into clarity and to remain present for just a moment longer. Not from perfection, but from devotion. It’s about developing the capacity to allow the emotions moving within you to be fully expressed.

The space Sarah creates feels grounding and powerful to me. A place where you can return to yourself – not to deny growth, but to grow without exhaustion.

If this speaks to you – or to someone you support –

👉 You can register here

Be brave!

Sat Nam

Viki

How could you know that you’re healing?

How do I know if I am healing? How can I truly tell whether I am walking the right path?

These questions return to me again and again.

I’ve spent much of my life concerned with how I use my time, wary of filling it with knowledge or pursuits that might not carry true meaning for me.

In my twenties, I felt a strong pull toward Western Astrology, and for a year I immersed myself in it—yet I did not continue. Years before, I had the urge to play an instrument. I studied violin for two years, then set it down. There are other examples, but what I wish to share is this: it may not make sense in the moment, it may appear to be failure or a false start—but with time, the bigger picture begins to reveal itself. Slowly, the pieces find their place.

When we look back, so much of what we call “success” or “failure” depends entirely on the perspective from which we see.

Just yesterday, I felt myself exactly where I wanted to be. My daughter was in the middle of a storm over her clothing, and instead of being swept into it, I chose silence. By staying quiet, I shifted the momentum of that moment. And in the space I left, her father stepped forward—calm, steady, grounded. My silence gave him room, and his presence gave me a renewal on my perspective.

It wasn’t the first time he has reminded me of what truly matters in the midst of chaos. This is why I find this moment so significant for me and for us as a family.

When one of us falters and the other holds steady—offering space, compassion, and connection instead of fear or control—something sacred opens. This is not about striving toward some final destination, some perfected self. Healing isn’t a straight path of improvement. There will always be new opportunities to soften, to expand, to deepen.

The heart of healing is learning to embody your truest self without shame. It’s arriving at a place where you see that nothing is broken, nothing needs fixing—only unfolding. And in that recognition, you can finally rest. Rest in what is. Rest in who you are. Rest in the presence of those around you.

From there, the world comes alive again. You begin to sense, to see, to touch life with beginner’s eyes—with the wonder of a child. You notice beauty even in difficulty, because you begin to recognize the hidden gifts of your shadows. You see that your fears and frustrations are not flaws, but echoes etched into your nervous system long ago—waiting to be unlocked, witnessed, and released.

The knowledge of the nervous system is simple to find. A quick search can give you the concepts. But the true work—the art—is in living it, in practicing it, in applying it in the heat of the moment.

This is why I love sitting with kindred souls, learning together, sharing tools that shape not just our own lives but the lives of our children. For if we care enough to learn, to heal, to soften, then what we pass on to them is no longer our unhealed weight, but our wisdom. This is the inheritance I wish to offer my daughter: a way of living, a set of tools, a deep knowing that emotional freedom is possible.

And if your heart longs for this kind of learning, for the nourishment of these good vibrations, then you are already on the path.

Come, to join us through a 3 day long free workshop, which will be in 2025. September 16, 18, 19. 12:00-1:30pm EST which is called Opting Out Of Urgency and my friend and mentor Sarah Tacy holds.

👉 Sign Up Here

Now is the moment to answer the whisper of your soul, the call that longs for healing!

I hope you’ll join us.

Be curious!

Sat Nam,

Viki

The magical gift of my lineage

Dear one!

Let me introduce myself!

My Name is Viktória Julianna, mother of Anna Kincső (means treasure), daughter of Anna Erzsébet, granddaughter of Anna and Margit, greath-granddaughter of Erzsébet and Anna.

Great-great-granddaughter of Gertrúd, Erzsébet, Jozefin and Julianna. Katalin, Anna, Erzsébet, Julianna, Rebeka, Borbála, Anna és Zsuzsanna are my great-great Grandmothers mother’s name. And I know two of the names of the many of my lineage after them which is: Katalin és Veronika. All these womans came from my mother’s side. From my father’s side I only know my grandmother name. As I grow up I was as lucky that I have heard stories about my great-grandparents from my mother’s mother.

So today – as I rember my ancestors – I look into our family tree -, I feel all these 64 woman’s strenght behind me, and the blessing that I can hold my daughter’s hand. As I stand in between them I grant them with my heartfelt gratitude. 18 of them by having the gift of saying their names and to the rest with a rememberance in my heart and with a silent bow.

The healing work I do (and re-do) on myself is my gift to the generations behind me and to those in front of me.

My daughter is almost six years old and I have beeen studiing about many modalities of healing art for over twety years. This inner search made me able to stand here today. Now I understand myself better, as I understand my Nervous System better. Now I am able to take care of my daughter with much more resiliency, love and compassion.

I was a yoga and meditation teacher before my daughter was born. Now I am working on finding my way back to the upper world holding a quest dearly in my heart: “Who I really am”? I feel now the hardest part in behind, but I am aware that so much more is on my way. However as I develop more and more Jaguar strenght in my energy field the fear in me is less and less.

I feel so deeply humbled. I sense today’s energies. I light a candle and I say a prayer.

The rest remains in silence ♥️

With gratitude and hope,

Viki

Yoga for Clarity

Dear ones,

As much as I have been resisting to build a digital space and community; here I am! I am doing it!

Because I feel it is matter what I am about to say.

Because I have many valuable messages to share.

Because we can stay in touch this way with those of you who is far away!

Find me in Facebook: “Yoga for Clarity”!

Live with joy,

Viki