Tag: yoga

Closer to the Sun – Stephanie Nelson

by Viktoria Maczo, posted in Closer to the Sun

inspire Today is: Steph Waiheke I heard about Stephanie Nelson at the the Yoga Academy when I was doing there my yearlong ashtanga yoga training. After living on Waiheke Island for 6 years I moved from there to Auckland, ten minutes walk from the shala because I was determined to do 6 times a week … Continue reading Closer to the Sun – Stephanie Nelson

New Episode! Interview with Jody Brown

by Viktoria Maczo, posted in Closer to the Sun

I have a great talk with Jody Brown today in my podcast Closer to the Sun! In this podcast I make interviews with people who live their life by following their hearts. Together we share our most memorable moments, the highs and the lows. By our honesty makes our journey a sacread one. Come Closer … Continue reading New Episode! Interview with Jody Brown

A new episode on Yoga for Clarity-#7

by Viktoria Maczo, posted in Ashtanga Vinyasa Yoga, Closer to the Sun, Compass to your inner guidance

Here is episode 7! A short, sweet podcast for you about my experiences on the mat! https://soundcloud.com/pukee-nz/ash-connections-7?si=73e94f2a60b847809369813d02868053&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Practices to return simplicity

by Viktoria Maczo, posted in Ashtanga Vinyasa Yoga, Restorative Yoga, Seventh Series, Yoga for Clarity

Now I teach Ashtanga yoga from the bottom up. I used to teach from the other way around. I used to pay way more attention to the rules and the requirements. I used to be more concerned about looks and progress. However as a woman and as a mother I have been learning to listen … Continue reading Practices to return simplicity

A new episode on Yoga for Clarity-#6

by Viktoria Maczo, posted in Ashtanga Vinyasa Yoga, Closer to the Sun, Compass to your inner guidance

Here is episode 6! A short, sweet podcast for you about my experiences on the mat! https://soundcloud.com/pukee-nz/ash-connections-6?si=91a78019bc6e4ca6a4b31c973a535cd5&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Closer to the sun – Wim Hof

by Viktoria Maczo, posted in Closer to the Sun

inspire Today is: Wim Hof "One cold shower a day, keeps the doctors away." Many times happens in my life that I meet a teaching way before I can applay it in my life. This is especially true to my realtionship with cold. When we were living in New Zealand especially during wintertime on Waiheke … Continue reading Closer to the sun – Wim Hof