The path is virgin—there is no one to follow. It is time to fall in love with our own processes, with our own lives. These past few days have been life-changing for me, because I discovered something that was always within me, though I had forgotten it. Since childhood, I have carried a deep drive … Continue reading The Path is virgin
Category: Yoga for Clarity
Mindful Minute: A 7 day challange for a Harmonious Nervous System
Dear Ones, I would like to recommend you my YouTube channel and this 7 day long short series (Mindful Minute)! Actually in 1 minute I share a practice which if you build into your everyday life as a routine it can bring you profound changes and great benefits as your Nervous System becomes more balanced … Continue reading Mindful Minute: A 7 day challange for a Harmonious Nervous System
A new episode on Yoga for Clarity-#9
Here is episode 9! A short, sweet podcast for you about my experiences on the mat! https://soundcloud.com/pukee-nz/ash-connections-9?si=388b803f99bd4f3ab425c143ced4df20&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Practices to return simplicity
Now I teach Ashtanga yoga from the bottom up. I used to teach from the other way around. I used to pay way more attention to the rules and the requirements. I used to be more concerned about looks and progress. However as a woman and as a mother I have been learning to listen … Continue reading Practices to return simplicity
A new episode on Yoga for Clarity
Here is episode 4! A short, sweet podcast for you about my experiences on the mat! https://soundcloud.com/pukee-nz/ash-connections-4?si=c78c70c4d19a4f08a1a6c7461043c16d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Yoga For Clarity – A podcast
A short, sweet, inspirational podcast for all who is interested in yoga. Keep tuning in and tuning up! Because if you do, the rest will come. https://soundcloud.com/pukee-nz
viktoria maczo 