Tag: Inspiration

May you be Resorceful!

by Viktoria Maczo, posted in Ciklusharmonizáció a Holddal Haladva

Even though I already went through the Resource course with Sarah, the NS healing work she’s been sharing with us this past week in Opting Out Of Urgency feels so fresh. As I sit with the questions and do the homework, I notice myself dropping a layer deeper.

The topic of Relational Health feels especially charged for me. When I pendulate between myself and another, I see how often I lose my center. My focus shifts outward, I lean forward, seeking validation as I speak, and I tend to rush my words.

What helps is catching these tendencies, slowing down, and grounding myself with a few conscious breaths.

What surprises me most is how much more attuned I’ve become to my own energy and the energy of others. When I can stand in that tension field with more resources, I’m able to call in the tools I need—whether it’s grounding, motivating, or whatever the moment asks for.

The practice that feels most life-giving right now is “pause–feel–attune accordingly – choose”

Where I sense the most possibility—and also the most challenge—is in my relationships. This feels like the core of my life’s work.

What’s shifting for me is the ability to zoom out and see the bigger picture. That perspective changes everything: it helps me recognize my loops and the patterns I’ve inherited.

Thank you so much, Sarah, for embodying the living wisdom of what you teach. I’m truly excited to begin our work in Resource 2.0. Blessings for the Opting Out of Urgency workshop and for the beautiful workbook you shared with us. And blessings, too, for the time, care, and example you pour into all of this—it really shines through.

 If you’d like to revisit the replays from the 3-day workshop, they’re still available—and that alone might be your next step toward a more resourced nervous system. But stepping into the full 12+ week course could be one of the most powerful, life-changing choices you ever make.

Come join us! I’ll be there for sure—holding space and expanding my own horizons right alongside you.  

Here is the link to join Resourced

Be well!

I hope to see you there!

Sat Nam,

Viki

What happens in the space of tension?

by Viktoria Maczo, posted in 13 Moons of Circular Living, Compass to your inner guidance

There is a space most of us would rush through: the space of tension between the familiar and the optimal.

It’s the place where our self-image begins to crumble. The place where our patterns beg and pull us to repeat the well-worn programs of behavior. The place where we try to calm down somehow and quickly return to “normal,” to our baseline. Even if that baseline is only a holding pattern where we haven’t truly felt good in a long time.

Now imagine that you pause instead.

That you have enough resources to hold the tension of the space between the familiar and the optimal, between the old and the new.

This is where the magic lives!

Sarah Tacy is one of the few who can guide others into this space with gentleness, depth, humility, and profound wisdom.

For more than 20 years, Sarah has been a trusted leader in nervous system healing and somatic exploration – working with Olympians, entrepreneurs, creatives, and mothers to help them reclaim vitality, access the body’s intelligence, and create lives aligned with their most important personal values.

As a mother of two, Sarah herself has walked this path countless times – being moved out of her comfort zone and into deeper truth. Every time I am with her, I leave feeling more grounded and more myself. I am grateful to have met her!

That’s why I am so delighted to invite you to her free 3-day workshop, if you are someone who

  • carries a lot,
  • knows there must be another way,
  • wants to feel that beyond the rush there is a better solution,

then this experience may feel like taking a deep breath after holding it for far too long!

Something Sarah said to me recently has stayed with me deeply:
“Opting out of urgency isn’t about slowing down forever – it’s about learning how to realize your biggest dreams without living in the cycle of depletion, recharge, and depletion again.”

Because here is the truth:
✨ It was never the point to trade your vitality for performance.
✨ It was never the point to prove your worth through exhaustion.
✨ It was never the point to push yourself so hard that you forget why you began.

This isn’t about giving up on your ambitions.
It’s about reclaiming your body’s pace, your right to rest, and a form of strength that doesn’t require sacrificing your health.

We’ve already begun, but it’s not too late to join! The next session is on Thrusday 18th of September 2025, from 12:00-1:30pm EST On this day we’ll explore Sacred Thirding – discovering new possibilities beyond “either–or” thinking.

Doesn’t really matter where you start, start where you are, and the rest will come in right timing!

👉 You can register here.

Be well!

I hope to see you there!

(P.S. If you miss the live call, you’ll get access to the recording once you register!)

Sat Nam,

Viki

Where Choice Lives

by Viktoria Maczo, posted in 13 Moons of Circular Living, Compass to your inner guidance

My dear friend and mentor Sarah Tacy is leading a free 3-day workshop starting today, September 16, 2025, from 12:00-1:30pm EST and I would be so happy if you joined us:

  • If you long for more in your life –
  • If urgency is running the show –
  • If you’re ready to choose true, sustainable self-leadership instead of constant overwhelm –
    This is your invitation.

This is not about abandoning what matters.

And this invitation comes from someone I trust deeply – not only because of her decades of experience guiding nervous system regeneration and somatic healing for former Olympians, entrepreneurs, and everyday people – but also because she lives this work.

She knows what it means to lead, to give birth, to build and to create from deep embodiment. And she is the kind of teacher who always reminds you that there is another way.

Today’s session:
Day 1 – Where choice lives – Reclaiming space and pace between impulse and action.

You’ll discover what becomes possible when urgency quiets enough for you to feel your truth again.

👉 It’s not too late to join — you can register here.

This space is not about fixing ourselves!
It’s about resourcing yourself.
So you can move through your life with more choice, more grounding, and a fuller expression of who you are.

I hope to see you there!

(P.S. If you miss the live call, you’ll get access to the recording once you register!)

Sat Nam,

Viki

Rebuilding your inner rhythm

by Viktoria Maczo, posted in 13 Moons of Circular Living, Compass to your inner guidance, Inspiration

“It’s not just hard. It’s not just unknown. It feels as if everything would fall apart if I didn’t keep going.” – I often heard this inner voice in my head, until one day Sarah put into words this urgent feeling in a way I had never heard before:

“Slowing down feels like dying for many people. Because in a certain sense, it is. It’s the death of that version of you who believed that your success, your worth, and your survival depended on your relentless persistence.”

This is why I love learning, sharing, and reflecting with others who, like me, are seeking tangible ways to easily shift patterns we once thought were fixed.

And this is also why I want to share with you her free 3-day workshop, which will take place on September 16, 18, and 19, 2025, from

During these 3 days, you’ll have the chance to explore a simple method that can help you re-train yourself to balance intensity and rest – without losing your momentum or your personality. And to realize that your values can also thrive at your own rhythm.

The space Sarah creates has always been deeply nourishing for me, even in the digital realm!

Before becoming a mother, Sarah worked with professional athletes. I love her stories, like the one she shared about asking a professional hockey player – a captain and Stanley Cup champion who played for 21 years – how he managed to stay at the top level for so long.

“Recovery breaks. The young ones run through walls – but within a few years, they burn out,” answered the Olympian.

And this is really what this workshop is about:

Sarah’s work doesn’t emphasize calmness — instead, it calls you into clarity and to remain present for just a moment longer. Not from perfection, but from devotion. It’s about developing the capacity to allow the emotions moving within you to be fully expressed.

The space Sarah creates feels grounding and powerful to me. A place where you can return to yourself – not to deny growth, but to grow without exhaustion.

If this speaks to you – or to someone you support –

👉 You can register here

Be brave!

Sat Nam

Viki

Rushing Calmly

by Viktoria Maczo, posted in Ciklusharmonizáció a Holddal Haladva, Inspiráció

There is something I would like to share with you – something very personal, and perhaps also perspective-shifting.

It’s about urgency – and about what becomes possible when we begin to step out of it.

I don’t mean ignoring responsibilities. I mean stepping out of the constant rush… out of the pressure to hold everything together… out of the compulsion to fix, prove, or achieve in a hurry before even taking a breath.

I once heard the Dalai Lama speak about how it’s possible to rush while remaining completely calm. This teaching stayed with me, because when I first heard it, it really upset me! I felt angry and flustrated, and thought this is just impossible!

But then I discovered Sarah Tacy Tangredi – with whom I’ve been studying Nervous System Harmonization since 2023 – and I experienced that it truly is possible to “rush calmly.

Now she has created a free 3-day workshop titled Opting Out Of Urgency. It will take place on September 16, 18, and 19, 2025, from 12:00-1:30pm EST! It is grounded in science, honors the soul, and focuses on re-patterning the nervous system.

I would now like to invite you to this program as well! Let me tell you why!

Urgency narrows our perspective. It convinces our body that there is no time, no choice, no way to slow down. It feels real – because once, it really did keep us safe. But it is no longer the only way.

From this pause, our capacity to feel returns. Real choice returns. Clarity returns.

And most surprisingly: you return – to your own rhythm, to your own life force.

I myself have felt this sense of urgency in these September days, as my daughter started school. It’s a huge transition for us after pre-school, and often I catch myself feeling compelled to rush her, to hurry her in the mornings as we get ready.

Then I slow down, and I notice that this is an old program – one I also inherited. The study of the nervous system, and the ability to read and harmonize it, is also part of my programs also.

My Autumn program has already begun. But you don’t need to feel rushed, because there is always another opportunity waiting for you!

Opting Out of Urgency Workshop content:

🌿 Day 1: Where choice lives – Reclaiming space and pace between impulse and action.

🌿 Day 2: Sacred third – Finding new possibilities beyond “either–or” thinking.

🌿 Day 3: Relational health – Healing what urgency has shaped in the way we connect with others.

This is not about performance. It is about coming home to our feminine essence.

👉 You can register here

Expect gentle daily practices, live guidance, and insights that will stay with you for a long time. And all of this completely free!

Maybe you’re not as “sensitive” as you thought.

Maybe you’re simply ready for a new path.

It begins here.

Join us as we explore the idea of “rushing calmly” and cultivate the superpower of moving beyond urgency.

Dare to step in!

Sat Nam

Viki

The Path is virgin

by Viktoria Maczo, posted in 13 Moons of Circular Living, Seventh Series, Yoga for Clarity

The path is virgin—there is no one to follow. It is time to fall in love with our own processes, with our own lives. These past few days have been life-changing for me, because I discovered something that was always within me, though I had forgotten it.

Since childhood, I have carried a deep drive to create something new. I feel that when I am learning something new or developing my ideas, I am on the right path.

All creative people would agree that this way of living can be very lonely, as one is constantly focused on the work that must be done. Yet this very focus brought me a revelation—it allowed me to meet the right people at the right time.

Now, as I write these words, and as we enter the eclipse season, I feel more than ever that we need a supportive community to walk with us on our life’s path.

In my own offerings, I work persistently and lovingly so that what I share appears fresh and renewing. I believe what we need is a spark, not a bonfire. This is why I guide my students to awaken their own genius, showing them a way to sustain this precious connection.

And this is what I seek in my own inquiry: to find those who shine their light with fearless originality.

This is why I love all what Sarah Tacy offers. And this is why this buzzing enthusiasm I feel inside.

Now the exciting news, is this that you could meet her through a 3 day long free workshop, which will be in 2025. September 16, 18, 19. 12:00-1:30pm EST!

I hope you’ll join us! Because I really would like to introduce her work to you!

👉 Sign Up Here

Be blessed on the way as you walk your own unique path.

Love and care,

Viki

Zserbo*

by Viktoria Maczo, posted in 13 Moons of Circular Living

I’ve just finished another wonderful book by the talented Hungarian writer, Anna Karady. The story was both sweet and profoundly moving—at least it felt that way to me.

So many passages resonated with my soul, and I found myself transported back to the early 1900s, a time when one great era was ending and another was just beginning.

That’s very much how I feel now, as my daughter prepares to start school this September.

Today we visited her kindergarten one last time. She played for a bit, then said goodbye to the place and to her beloved teachers. I noticed the small tear she quickly brushed away with her sleeve before giving one last wave.

I was so proud of her—she has already come such a long way.

There’s just over a week left, with many things still to do. But I’ll carry this memory with me as a source of comfort in the colder days ahead: the sweetness of this summer, the warmth of the sun, the long uninterrupted hours for reading and writing, and the tenderness of farewells.

*Zserbo is a traditional Hungarian layered pastry. It’s named after Emil Gerbeaud, a famous Swiss-Hungarian confectioner who ran the renowned Gerbeaud Café in Budapest in the late 19th–early 20th century.

New Episode! Interview with Sarah Tacy

by Viktoria Maczo, posted in Closer to the Sun

I’ve had a wonderful talk with Sarah Tacy in my podcast Closer to the Sun!

In this podcast I make interviews with people who live their life by following their hearts. Together we share our most memorable moments, the highs and the lows. By our honesty makes our journey a sacread one. Come Closer to the Sun with us!

With Sarah we talked about Nervous System Healing tools in motherhood, about her program Resorced and about the benefints of healing our known or unknown traumas through developing our sense of curiosity.

You could listen/watch our talk on my YouTube channel:

I wrote a post which supports this interview, from which you’d learn how I’ve met Sarah. You could read that here: Today Inspiration is: Sarah Tacy.

You’ll find Sarah Tacy on her website or on Instagram.

Sarah’s podcast, which I highly recommend is: Treshold Moments.

Sarah will lead a FREE, 3-day nervous system workshop called Opting Out of Urgency in 2025. September 16, 17, 19. 12:00-1:30pm EST which is designed to help women recognize the cycles of overdoing, override, and depletion—and begin to reclaim a more grounded, steady, and life-giving pace. I’ll be there, I hope you will be too! Here is the link to join: Opting Out of Urgency

You could join Resourced on this link.

Have a great day, stay Closer to the Sun!

With love and joyful wonder,

Viki

BE closer to the sun!

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Mindful Minute: A 7 day challange for a Harmonious Nervous System

by Viktoria Maczo, posted in 13 Moons of Circular Living, Yoga for Clarity

Dear Ones,

I would like to recommend you my YouTube channel and this 7 day long short series (Mindful Minute)! Actually in 1 minute I share a practice which if you build into your everyday life as a routine it can bring you profound changes and great benefits as your Nervous System becomes more balanced and you become more resorceful!

I recommend to try all seven of them (some of them upregulating some of them are a down regulating tool!) and then choose those which you really feel that working for you as well as you need the most!

Then spend at least a week and just practice the choosen one! If you like to experiement with more then one, then spend a week with each! If you like to go deeper then write a practice diary in which you write down your observations after your practice. You do not need more then 5-15 minutes every day for this “longer version” and you will see miracles!

If you are a woman practitioner try to notice which somatic practice supports you in what phases of your menstrual cicle! If you like to have a guidance on this write me, and book a 1:1 consulatation!

The most important is that; you just start, and the reast will come!

If you are interested to learn more I am happy to chat with you about the opportunities and the details of 1:1 coaching I offer!

Be well!

With love and appreciation,

Viki

New Episode! Interview with Katie Dove

by Viktoria Maczo, posted in Closer to the Sun

I have a great wonderful talk with Katie Dove last week in my podcast Closer to the Sun!

In this podcast I make interviews with people who live their life by following their hearts. Together we share our most memorable moments, the highs and the lows. By our honesty makes our journey a sacread one. Come Closer to the Sun with us!

There is a post to the interview which you can read here: Today Inspiration is: Katie Dove.

Katie’s FB page is: https://www.facebook.com/circlegatherings

and website: https://www.katiedove.love/

Have a great day, closer to the Sun!

Love and appreciation,

Viki

BE closer to the sun!

Sign up to my e-mail list:

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My offer to you
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