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Compass to your inner guidance – Q46.

My intention in this space to add value to your life by helping you to reconnect to your inner wisdom by Power Questions. With these questions you may sit and contemplate on the possible answers or get your journal out and write. The best is if you take an action as well! Either way, may your time … Continue reading Compass to your inner guidance – Q46.

Practices to return simplicity

Now I teach Ashtanga yoga from the bottom up. I used to teach from the other way around. I used to pay way more attention to the rules and the requirements. I used to be more concerned about looks and progress. However as a woman and as a mother I have been learning to listen … Continue reading Practices to return simplicity

Closer to the sun – Alberto Villoldo

inspire Today is: Alberto Villoldo “Change your body, change your life.” It is all started with my interest in Sacred Geometry, with the Nazca lines. I was researching after to find a person who is expert on ancient wisdom. That is how I have found Alberto Villoldo. At that time we were living in georgeous … Continue reading Closer to the sun – Alberto Villoldo

A new episode on Yoga for Clarity-#6

Here is episode 6! A short, sweet podcast for you about my experiences on the mat! https://soundcloud.com/pukee-nz/ash-connections-6?si=91a78019bc6e4ca6a4b31c973a535cd5&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Un’altra grande idea-#3. Un frullato verde

Ciao a tutti, Sto imparando l’italiano da un anno. Sto utilizzando il metodo naturale con Alberto che è il fondatore di ITALIANO PER LA VITA. Adoro l’idea di Albi di studiare le cose che ti interessano in quella lingua che vorresti mentenere. È così che ho iniziato questa serie chiamata: “Un’altra grande idea per migliorare la … Continue reading Un’altra grande idea-#3. Un frullato verde

Compass to your inner guidance-Q45.

My intention in this space to add value to your life by helping you to reconnect to your inner wisdom by Power Questions. With these questions you may sit and contemplate on the possible answers or get your journal out and write. The best is if you take an action as well! Either way, may your time … Continue reading Compass to your inner guidance-Q45.

A kéz amely…-43. Védelmező Erő

A hős eredeti jelentése az ókori Görögországban nem az volt, hogy harcos, vagy kemény legény aki megjárja a poklok poklát, hanem az, hogy védelmező. A hős az, akinek annyi ereje van, mérjük azt bátorságban, eltökéltségben vagy éppen fizikailag, ami kettőnek is elég. Ki a hős tehát? Én minden Édesanyát ebbe a kategóriába sorolok. Ahogy a … Continue reading A kéz amely…-43. Védelmező Erő

Ashtanga Kapcsolatok – 43. Memória és Fókusz

43. Memória és Fókusz: Meghallgathatod itt: Inspiráció Rádió 2. A hangulatunk, az ahogy érezzük magunkat kapcsolatban áll azzal mennyire vagyunk összeszedettek és ebből kifolyólag, azzal ahogyan a mindennapjaink alakítjuk. A gyakorlásunk fő alkotóeleme az emlékezőkészségünk és a figyelmünk edzése. Az Ashtanga Jóga egyik sajátossága, hogy a Mysore stílusban rögtön szembesülünk azzal, hogy mennyire jó a … Continue reading Ashtanga Kapcsolatok – 43. Memória és Fókusz

Un’altra grande idea-#2. Posa di potere

#2. Posa di potere Ciao a tutti, Sto imparando l'italiano da un anno. Sto utilizzando il metodo naturale con Alberto che è il fondatore di ITALIANO PER LA VITA. Adoro l'idea di Albi di studiare le cose che ti interessano in quella lingua che vorresti mentenere. È così che ho iniziato questa serie chiamata: "Un'altra … Continue reading Un’altra grande idea-#2. Posa di potere

Compass to your inner guidance -Q44.

My intention in this space to add value to your life by helping you to reconnect to your inner wisdom by Power Questions. With these questions you may sit and contemplate on the possible answers or get your journal out and write. The best is if you take an action as well! Either way, may your time … Continue reading Compass to your inner guidance -Q44.