There is something I would like to share with you – something very personal, and perhaps also perspective-shifting.
It’s about urgency – and about what becomes possible when we begin to step out of it.
I don’t mean ignoring responsibilities. I mean stepping out of the constant rush… out of the pressure to hold everything together… out of the compulsion to fix, prove, or achieve in a hurry before even taking a breath.
I once heard the Dalai Lama speak about how it’s possible to rush while remaining completely calm. This teaching stayed with me, because when I first heard it, it really upset me! I felt angry and flustrated, and thought this is just impossible!
But then I discovered Sarah Tacy Tangredi – with whom I’ve been studying Nervous System Harmonization since 2023 – and I experienced that it truly is possible to “rush calmly.
Now she has created a free 3-day workshop titled Opting Out Of Urgency. It will take place on September 16, 18, and 19, 2025, from 12:00-1:30pm EST! It is grounded in science, honors the soul, and focuses on re-patterning the nervous system.
I would now like to invite you to this program as well! Let me tell you why!

Urgency narrows our perspective. It convinces our body that there is no time, no choice, no way to slow down. It feels real – because once, it really did keep us safe. But it is no longer the only way.
From this pause, our capacity to feel returns. Real choice returns. Clarity returns.
And most surprisingly: you return – to your own rhythm, to your own life force.
I myself have felt this sense of urgency in these September days, as my daughter started school. It’s a huge transition for us after pre-school, and often I catch myself feeling compelled to rush her, to hurry her in the mornings as we get ready.
Then I slow down, and I notice that this is an old program – one I also inherited. The study of the nervous system, and the ability to read and harmonize it, is also part of my programs also.
My Autumn program has already begun. But you don’t need to feel rushed, because there is always another opportunity waiting for you!
Opting Out of Urgency Workshop content:
Day 1: Where choice lives – Reclaiming space and pace between impulse and action.
Day 2: Sacred third – Finding new possibilities beyond “either–or” thinking.
Day 3: Relational health – Healing what urgency has shaped in the way we connect with others.
This is not about performance. It is about coming home to our feminine essence.
Expect gentle daily practices, live guidance, and insights that will stay with you for a long time. And all of this completely free!
Maybe you’re not as “sensitive” as you thought.
Maybe you’re simply ready for a new path.
It begins here.
Join us as we explore the idea of “rushing calmly” and cultivate the superpower of moving beyond urgency.
Dare to step in!
Sat Nam
Viki


