A seed in the soil

I was playing with the words above as I have been looking for an answer to the question of “How can I carry all that I wanna say?”

Poems are the language of the soul, and the wisdom traditions remind us that the soul is eternal. If that is true, then everything I have forgotten is encoded within me. Lately, I’ve been exploring my birth chart through Western Astrology, Human Design, and the Gene Keys, and the clarity these systems bring has truly blown my mind. I try to take it step by step, even though part of me longs to understand it all at once.

Somatic writing—the modality I will soon introduce—helps me ground myself and reconnect with the present moment.

Another ally in stabilizing myself is Sarah Tacy’s work, which I highly recommend to anyone seeking a gentle approach to nervous system healing. Her unique perspective on challenging topics like trauma offers deep healing through a profoundly nurturing approach.

Come, to meet her through a 3 day long free workshop, which will be in 2025. September 16, 18, 19. 12:00-1:30pm EST which is called Opting Out Of Urgency.

A call, an idea, a wisdom just what I need! How about you? Are you commin’?

👉 Sign Up Here

Now is the place where you could find your strengh!

I hope you’ll join us.

Be brave!

Sat Nam,

Viki

🌿LélekZEN: 8 Napos Rezonancia Légzés

Holnap indul a 8 napos ingyenes Rezonancia Légzés bölcsesség megosztás! Ennek a programnak a kidolgozásában az a kutató munka és gyakorlati felkészülés szolgált, amivel a szeptemberben induló LélekZEN Mastermind programra készülök.

Mire számíts a 8 napos ingyenes program során?

Július 24-én a levelező ládádba érkező üzenetben megosztok veled egy applikációt, ami segítségedre lesz a program során.


A 8 nap folyamán napi egy üzenetre számíts, amelyben lépésről-lépésre haladva megtámogatlak abban, hogy kialakítsd a napi gyakorlásod és megtaláld azt a ritmust ami téged személy szerint szolgál.

A rezonancia légzés beépítésére a javaslatom a napi 5-15 perc idő ráfordítás ebben a bevezető 8 napban!


Szánd magadra és alakíts ki egy olyan horgony gyakorlatot a mindennapjaidba, amely megtámogathat az Érzelmi Alkímiában!

Ha nem vagy fent a listámon, küldj egy üzenetet és felveszlek vagy regisztrálj az Ingyenes Tagsági Felületen! Ha fent vagy nincs semmi dolgod, holnap reggel érkezik az első üzenet!

Ha már egy ideje nézegeted a programjaim és szeretnél egyszerű módszereket beépíteni a mindennapjaiba, de mindig közbejön valami ami eltérét, most ne késlekedj, tarts velem, lélegezz felszabadultan!

Légy jól!

Szeretettel ölellek: Viki

Mindful Minute: A 7 day challange for a Harmonious Nervous System

Dear Ones,

I would like to recommend you my YouTube channel and this 7 day long short series (Mindful Minute)! Actually in 1 minute I share a practice which if you build into your everyday life as a routine it can bring you profound changes and great benefits as your Nervous System becomes more balanced and you become more resorceful!

I recommend to try all seven of them (some of them upregulating some of them are a down regulating tool!) and then choose those which you really feel that working for you as well as you need the most!

Then spend at least a week and just practice the choosen one! If you like to experiement with more then one, then spend a week with each! If you like to go deeper then write a practice diary in which you write down your observations after your practice. You do not need more then 5-15 minutes every day for this “longer version” and you will see miracles!

If you are a woman practitioner try to notice which somatic practice supports you in what phases of your menstrual cicle! If you like to have a guidance on this write me, and book a 1:1 consulatation!

The most important is that; you just start, and the reast will come!

If you are interested to learn more I am happy to chat with you about the opportunities and the details of 1:1 coaching I offer!

Be well!

With love and appreciation,

Viki