Ashtanga kapcsolatok – 40. Eszközök a megoldáshoz és a feloldáshoz

40. Eszközök a megoldáshoz és a feloldáshoz:
Meghallgathatod itt: Inspiráció Rádió 2.

Az ashtanga jógának számos eszköze van. Fontos megérteni, hogy használatuk során a gyógyulás térképét hozzuk létre magunkban.

Sebezhetőségünk abban rejlik, ha a szabályokat követjük, ahelyett, hogy formálnánk azokat. Mi vagyunk a térképkészítők. A kérdés tehát a következő: “Hogyan szabadulhatunk meg a régi mintáktól?”

Az astanga jógában a hang és a mozgás eszközeivel hozzunk létre egy szakrális teret. A hanggal tisztítunk, a mozgással formálunk. A gyakorlásunk elején és végén énekelt mantrákkal létrehozott tartó tégely különleges erővel bír. Kifejezve a tiszteletünket a tradíciónak, szándékaink elkezdik újra egyensúlyba hozni azokat a részeinket, amelyeknek erre szükségük van.

Ismerd fel a gyakorlásodban a rejlő lehetőségeket! Tanulj a küzdelmeiből és kezd el élvezni a folyamatot!

Növekedj belőle. Engedd. Tiszteld.

A többi? Jön majd magától!

Gyakorolj minden nap!

Compass to your inner guidance-Q38.

My intention in this space to add value to your life by helping you to reconnect to your inner wisdom by Power Questions. With these questions you may sit and contemplate on the possible answers or get your journal out and write.

Either way, may your time spending on yourself be blessed!

Question 38.

Do I dare to go there/here?

Closer to the sun – Kimberly Ann Johnson

inspire

Today is: Kimberly Ann Johnson

“There was once a woman who wished to be a wise woman. She’d seeked and seeked then she’s found a guru. As the guru had accepted her, she’d started her apprenticeship in a cave. the guru gave her many books. So the woman was studiing day and night. Every week the guru checked her progress by asking a question: “Have you learned everthing what can be known yet?” but the woman’s answer was: “No.” The Guru hit her head with a stick as a feedback. This was going for weeks and weeks, and then many month went by. But nothing has changed. One day when the Guru was asking the usual question and the woman was saying her usual answer, before the Master could hit her head, she quickly grabed the stick and didn’t let be punished anymore. Then the Guru’s eyes lit up with joy and said to her, that her training is over. “You’ve learned how to stop the pain!” – the Guru said and let the woman go.”

I thank my apprenticeship with Kimberly to serendipity. I have found her by listening an interwiev with her in a For The Wild podcast. I usually listen to my insticts. I have found her talk very inspirational, her approach very different and original. So I have seeked and then I have found her website and her podcast.

Then in the beginning of September I jumped into her course called: Somatic Definitions.

I am here now. And I am fascinated by what I have been learning. Learning to develop my own somatic toolkit feels so familiar but at the same time it is filled with the experience of new discovery.

I can read my and others Nervous System more accurately now. I have got tools which help me to shift out from deep holes of negativity. Just by knowing that I have a choice and I have a map in my pocket helps me to untangle the difficulit feelings inside me. I have never been able to see this clearly in my life according to: “what to do and how to do it”.

Of course the road is still long front of me, however I hold the stick in my hand and use it as a reminder not a source of pain anymore.

Kimberly’s teachings and her many books and audiocourse with Soundstrue worth checking out. Have a look!

See you next time!

Till then, never fail to ask good questions!

Compass to your inner guidance-Q37.

My intention in this space to add value to your life by helping you to reconnect to your inner wisdom by Power Questions. With these questions you may sit and contemplate on the possible answers or get your journal out and write.

Either way, may your time spending on yourself be blessed!

Question 37.

How I can stay true to myself and not being influenced by others?

Compass to your inner guidance-Q35.

My intention in this space to add value to your life by helping you to reconnect to your inner wisdom by Power Questions. With these questions you may sit and contemplate on the possible answers or get your journal out and write.

Either way, may your time spending on yourself be blessed!

Question 35.

Am I able to pay attention to small details?

Compass to your inner guidance-Q 36.

My intention in this space to add value to your life by helping you to reconnect to your inner wisdom by Power Questions. With these questions you may sit and contemplate on the possible answers or get your journal out and write.

Either way, may your time spending on yourself be blessed!

Question 36.

Where do I find depth inside me?

Compass to your inner guidance-Q 34.

My intention in this space to add value to your life by helping you to reconnect to your inner wisdom by Power Questions. With these questions you may sit and contemplate on the possible answers or get your journal out and write.

Either way, may your time spending on yourself be blessed!

Question 34.

Do I practice detachment from the need to be liked, understood and approved?

Closer to the sun – Marcela Lobos

inspire

Today is: Marcela Lobos

The Sun was honored in many culturs. In Ashtanga yoga, we start our practice with the Sun Salutation. The ancient Incas believed that the light in the sky emanates from the all-embracing original light that permeates and surrounds all that exists. However, the sky covers this and we can only get this life-giving source through the gap created in it.

For me, the solar energies represents all those who positively influence my life. All those from whom I can learn. All those who show the way through their own example. All those who lead with love, wisdom and compassion.

Those who enrich my life with tools that help me express my life path and my unique message more fully.

Today I would like to talk about my heroine journey with Marcela Lobos. I’ve have been studiing with the Four Winds Society, with Alberto Villoldo for years, but only from beginning of this year I have started an online apprenticeship with him and with his wife Marcela.

Right now I am doing the 13 Moons online course with Marcela and I am factinated by the stories and wisdom she has been sharing. I was always interested in the Andean cultures and it is a beautiful experience to see and feel throuh those eyes who have been there.

Marcela has a new book called: The Sacred Andean Codes. This book is about the rites of the Munay-Ki, which is about the initiatory practices of the shamans of the Andes and the Amazon. I love this book, because since I have been initiated with the rites I have been experiencing so many shifts in my life. Now with the help of this book and the living contact with Marcela I have started a new cycle of understanding in my healing journey.

If you are someone like me, who is ever on a journey to discovery, I highly recommend Marcela’s book as well as Albero’s and the Four Wind Society offerings.

See you next time!

Till then, never fail to ask good questions!

Compass to your inner guidance-Q 33.

My intention in this space to add value to your life by helping you to reconnect to your inner wisdom by Power Questions. With these questions you may sit and contemplate on the possible answers or get your journal out and write.

Either way, may your time spending on yourself be blessed!

Question 33.

Do I practice detachment from a need for “peace” at all costs?

Compass to your inner guidance-Q32.

My intention in this space to add value to your life by helping you to reconnect to your inner wisdom by Power Questions. With these questions you may sit and contemplate on the possible answers or get your journal out and write.

Either way, may your time spending on yourself be blessed!

Question 32.

Am I ready to recive abundance?