There is a space most of us would rush through: the space of tension between the familiar and the optimal.
It’s the place where our self-image begins to crumble. The place where our patterns beg and pull us to repeat the well-worn programs of behavior. The place where we try to calm down somehow and quickly return to “normal,” to our baseline. Even if that baseline is only a holding pattern where we haven’t truly felt good in a long time.
Now imagine that you pause instead.
That you have enough resources to hold the tension of the space between the familiar and the optimal, between the old and the new.
This is where the magic lives!
Sarah Tacy is one of the few who can guide others into this space with gentleness, depth, humility, and profound wisdom.
For more than 20 years, Sarah has been a trusted leader in nervous system healing and somatic exploration – working with Olympians, entrepreneurs, creatives, and mothers to help them reclaim vitality, access the body’s intelligence, and create lives aligned with their most important personal values.
As a mother of two, Sarah herself has walked this path countless times – being moved out of her comfort zone and into deeper truth. Every time I am with her, I leave feeling more grounded and more myself. I am grateful to have met her!
That’s why I am so delighted to invite you to her free 3-day workshop, if you are someone who
- carries a lot,
- knows there must be another way,
- wants to feel that beyond the rush there is a better solution,
then this experience may feel like taking a deep breath after holding it for far too long!
Something Sarah said to me recently has stayed with me deeply:
“Opting out of urgency isn’t about slowing down forever – it’s about learning how to realize your biggest dreams without living in the cycle of depletion, recharge, and depletion again.”
Because here is the truth:
✨ It was never the point to trade your vitality for performance.
✨ It was never the point to prove your worth through exhaustion.
✨ It was never the point to push yourself so hard that you forget why you began.
This isn’t about giving up on your ambitions.
It’s about reclaiming your body’s pace, your right to rest, and a form of strength that doesn’t require sacrificing your health.
We’ve already begun, but it’s not too late to join! The next session is on Thrusday 18th of September 2025, from 12:00-1:30pm EST On this day we’ll explore Sacred Thirding – discovering new possibilities beyond “either–or” thinking.
Doesn’t really matter where you start, start where you are, and the rest will come in right timing!
Be well!
I hope to see you there!
(P.S. If you miss the live call, you’ll get access to the recording once you register!)
Sat Nam,
Viki
viktoria maczo 