Now I teach Ashtanga yoga from the bottom up. I used to teach from the other way around. I used to pay way more attention to the rules and the requirements. I used to be more concerned about looks and progress. However as a woman and as a mother I have been learning to listen … Continue reading Practices to return simplicity
Tag: Inspiration
Closer to the sun – Alberto Villoldo
inspire Today is: Alberto Villoldo “Change your body, change your life.” It is all started with my interest in Sacred Geometry, with the Nazca lines. I was researching after to find a person who is expert on ancient wisdom. That is how I have found Alberto Villoldo. At that time we were living in georgeous … Continue reading Closer to the sun – Alberto Villoldo
A new episode on Yoga for Clarity-#6
Here is episode 6! A short, sweet podcast for you about my experiences on the mat! https://soundcloud.com/pukee-nz/ash-connections-6?si=91a78019bc6e4ca6a4b31c973a535cd5&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Compass to your inner guidance-Q45.
My intention in this space to add value to your life by helping you to reconnect to your inner wisdom by Power Questions. With these questions you may sit and contemplate on the possible answers or get your journal out and write. The best is if you take an action as well! Either way, may your time … Continue reading Compass to your inner guidance-Q45.
Compass to your inner guidance -Q44.
My intention in this space to add value to your life by helping you to reconnect to your inner wisdom by Power Questions. With these questions you may sit and contemplate on the possible answers or get your journal out and write. The best is if you take an action as well! Either way, may your time … Continue reading Compass to your inner guidance -Q44.
Closer to the sun – Wim Hof
inspire Today is: Wim Hof "One cold shower a day, keeps the doctors away." Many times happens in my life that I meet a teaching way before I can applay it in my life. This is especially true to my realtionship with cold. When we were living in New Zealand especially during wintertime on Waiheke … Continue reading Closer to the sun – Wim Hof
A new episode on Yoga for Clarity
Here is episode 5! A short, sweet podcast for you about my experiences on the mat! https://soundcloud.com/pukee-nz/ash-connections-5
Compass to your inner guidance – Q43.
My intention in this space to add value to your life by helping you to reconnect to your inner wisdom by Power Questions. With these questions you may sit and contemplate on the possible answers or get your journal out and write. The best is if you take an action as well! Either way, may your time … Continue reading Compass to your inner guidance – Q43.
Compass to your inner Guidance – Q42.
My intention in this space to add value to your life by helping you to reconnect to your inner wisdom by Power Questions. With these questions you may sit and contemplate on the possible answers or get your journal out and write. The best is if you take an action as well! Either way, may your time … Continue reading Compass to your inner Guidance – Q42.
Closer to the sun – Brian Johnson
inspire Today is: Brian Johnson "Arate. It all starts with Areté. As we know, the word directly translates as “virtue” or “excellence” but has a deeper meaning—something along the lines of “expressing our highest potential.”" I have found Brian Johnson in the year of 2014. A year after my Mum died. At that moment we … Continue reading Closer to the sun – Brian Johnson
viktoria maczo 