13 Moons of circular living – Listening to my Intuition

I started this learning process, which is slowly setting a visible direction in my life, by listening to my intuition. In the winter months that will soon be behind us, I have observed the presence of different waters in and around me. The freezing and then the overflowing of the river that we live near by. I tried to improve the quality of the tap water in our home with the help of a water filter. I watched the effects of the liquids I’ve consumed on my body. Everything I’ve drank and I’ve used.

I find the effect of water fascinating. Everything that can be felt physically and to the presence of which I react more and more sensitively with the ability of a subtle perception that opens up in me. I find it fascinating the ability of water to transform, just as the waters in our bodies transform. I’ve began to discover the connections between the phenomena of nature and the processes I’ve experienced in myself.

This upcoming spring has special significance for me, because I feel in my gut that the end of the winter experienced in my personal life is also approaching. There was a time when I lived on another continent, where I could experience green trees all year round. There was a time when I felt that I would never miss the experience of winter in my life, and I was surprised when I’d discovered that I longed for it.

For me, winter, with the darkness of its nights, the frozen hardening of the earth and water, is similar to that period of life in which I had the opportunity to linger for years. My personal winter was marked by years of sleep deprivation as my initiation of motherhood and a series of desperate attempts to repair this exhaustion that had built up within me with every intention. Understanding in this scattered state came to me when our daughter become old enough and I finally started to sleep through the nights again.

Because when I slept through the night, I experienced the energy surplus resulting from it in such a way that I received inspiration. How I wanted to cling to these feelings! Because they signaled to me that things were changing! However, I have also found that there is always a setback and it has discouraged me for so long.

Then I discovered the cyclicality in these experiences and this gave me the strength to use the resources I gathered in my previous seasons and to live or, if necessary, surrender to the teachings of the challenges that arise in my life. During these times, the most important thing for me was the experience of a quiet presence. I had to learn to slow down in order to notice that in the process where nothing seems to be happening, somehow everything necessary has happened. I learned to notice and accept my needs. There were times when the experience of bitter freezing was present in me with the feeling of reaching into my resources and owning my nourishing depths.

For so long I had the urge to hold on and never let go of the good feelings that come with a restful and undisturbed night’s sleep. I wanted to be a straight path to spring. To face the challenges of the past years much more elegantly and more prepared.

Then I learned to rediscover and appreciate what I have. To turn with curious interest to who I am and who I am becoming every day!

The thawing of my frozen inner states began for me with cold showers. Dreams and visions resurface. I began to see opportunity in challenges. I began to allow myself to dream again and to bring to life only those visions that want to be realized and that really make me happy.

It is a wonderful feeling to experience this process again as the joy of life returns to my body and invisibly seeps into my everyday experiences. Like warm days and frosty nights in nature. Sometimes it feels to me to experience these long-awaited joyful moments, when the long-drawn image of sleepless nights is no longer staring back at me from the mirror, like the free flow of sweet melting water, on the threshold of a new beginning.

It feels like I’m going to explode a little, like melting ice when the sun shines on it, when the memory goes through my body, how good it is to be alive! To be loved! And it feels amazing!

Even now it happens that the thaw is followed by another freeze. When it bursts out of me with elemental force, a tantrum or an incessant sob at the most unexpected moments. As if it was all a tease.
As it was impossible for me to experience the reality I had hoped for.

Of course, anyone who has lived more than a year in the northern hemisphere knows that nothing is permanent. Everything is cyclical, permanence is in continuous change. So to anyone who needs to hear this, let this be a message of hope. It is the truth of the realization that the freeze-to-thaw phase of the cycle is not a backward movement, but a titration that allows us to gather our supplies.

The frost really clears up everything we invested energy into during the winter. It has a promise that we don’t leave behind the wisdom we gain in our personal experiences in our rush to leave unpleasant situations as soon as possible.

When the meltdown comes – be it external or internal – we have the opportunity to dive into our own resources and bravely take on the challenge of starting to accept our own truth. Blooming in the pouring rain and against the wind, creating a petal-sized island of beauty wherever and whenever we have the opportunity. This beauty can then become a metaphorical syrup, in which the essence of everything that brought us back the feeling of the sweetness of our life will be present. Which then integrates and complements all our conscious future actions, bringing medicine to all those who need it.

With a wide smile and with a heartfelt gratitude – I offer this writing to you, my darling, who is always by my side, with love and affection. To you who has become the most amazing father and husband. You inspire me to become my best possible self. Thank you for the years behind us and thank you for the plans and dreams we form together with which we shape the future ahead of us. I love you and I love all the gifts you has brought into my life.

Happy March everyone!

Viki

13 Moons of circular living – From a Yoga Fundamentalist to a Humble Mother

I used to be yoga fundamentalist. I thought yoga is an answer to every question, that if I was not able to provide an aswer with the help of yoga in mind I was thinking that this is only because I might not know well enough what yoga really is.

I had the great urge to stand on my mat each morning for more then ten years and practice hours of yoga including asanas, chanting, pranayama and meditation. My eagerness of seeking the truth led me to study with great masters and learn many modalities of yoga and mindfullness practices.

Over twenty years of study and practice now I feel my search has been taken me to find discipline as an enrty to real devotion.

I become a mother in my 40th birthday because I’d been enjoying being a jogini so much. I was postponing this great initiation in a false belief that this is a setback on my spiritual journey. Now as I am mothering a 5 year old know that this five years gave me more inner resouce then the previous twenty on the mat.

One day, not long ago I have realized how confused I have become about what my next best step would be as a yoga teacher and practitioner. Since my child getting older and giving me the opportunity to approach my inner territory in my quiet solitude – the way I enjoy to exist so much – more often I had a chance to look more deeply into myself. This is where I have found callings and desires which I wasn’t even aware of! It become very clear that I am not the same person anymore as I was before becoming a parent myself.

Time has become very precious. I have been learning not to scatter it. Also I’ve become so aware of how do I tend to sprinkle my life’s energy all over my surrondings and loose much of my life’s force in tasks which don’t even make a difference.

These days most of my mindfullness practices are in the go because as a mother much days I don’t have the opportunity to sit down…-….this is not true…I will correct:… because my real nature lies in a constant motion. SEE?! This is how my healing jouney continues outside of my yogamat! By unlearning the need that I have to be in in a denial of who I am and instead work with what is!

As I realized this I have started to put presence into the daily tasks I do to improve the quality of life of my family and myself. Like making food, washing dishes, do the loundry and as I keep the flat tidy we live in. For years I was struggling with how do I balance this tasks out with my previous practices, where do I fit my 2 hour long yoga practices? For so long I felt so depleted because of not being able to be an excellent housewife-mother-and joga practicioner at the same time. And don’t even make a note of that this was not anyone’s requirement around me!

Now I understand, what my pracice is. My parcice lies in THESE UNSEEN favours of making a houshold really become a HOME.

My focus is on creating beauty instead of on the prefection of the placement of my body parts. I give more value to my own wisdom, as I choose what and how to practice in my limited time I have for my formal practice. The rest lies outside of the comfort of a well structured yoga class. This is really the 7th series what Pattabhi Jois was reffering to. Many days I stumble. Many days I feel it is so much and therefore I collapse. But never break because I always stand up. Now I believe that to be a witness of our healing journey is more of a gift to our children then stand firmly in our perfection.

13 Moons of circular living – Sacred Calendar

When those ancestors of ours walked the Earth who was aware of the importance of nature’s signs, they manifested their days in a life giving way. They had no other chioce because their life dependeed on it. Therefore the sailors learnt to read the messages of the starlit sky as well as the people who wanted to harvest abundant crops from their fields.

For us, there is two kind of measurement for time but many of us only use the linear one which is on so many point misleading.

(Latin calendarium meant “account book, register”, as accounts were settled and debts were collected on the calends of each month.)

The calendar I am talking about is the Roman calendar which was reformed by Julius Caesar  in 45 BC. This calendar was no longer dependent on the observation of the new moon but simply followed an algorithm of introducing a leap day every four years. This created a dissociation of the calendar month from the lunation.

And from this moment on slowly but surely we have started to loose our ability to manifest in all levels of our life. The unfertility and dissociation with the Earth is our modern life’s inheritence.

As you track your life’s events with the help of Julian Calendar start to sinc with your tasks with the Moon Calendar also. For woman especially the eb and flow created by the Moon has a big impact of all the fluids in the body.

What belongs to the circular living and creates harmony with these natural forces is the implementation of rituals back to our life. These knowledge is comming back more and more to us, as many woman feels the importance of being a participant of woman’s circles. The energies of the Moon are especially very receptive to assist clear intentions.

The beauty of the femimine way is that there are no specific rules! Each of us have to find our own way according to where we are. By orienting to the seasons as well as to the location on the Earth where we live combined with our personal time we could refine our awareness on what mattes the most.

It becomes clear what is the essentials of everday living. This knowledge assist us to decide what need to go and what need to stay.

As I promised my last writing, here are some tips which help you attract new energies into your life:

  • space and personal energy field clearing combined with setting clear intentions,
  • I love new moon and full moon rituals,
  • and implementing imagination to the end of my meditation practice.

just to mention a few.

Until next time,
Be well, Sync with the energies of the Moon!

Love, Viki

13 Moons of circular living – Finding my Calm Abiding


The January theme of the 13 Moons of Circular Living Program is the Womb-space. You will hear about it this lunar month, which lasts from January 11th to February 8th, 2024.

During this period, starting today, when according to the inner teachings in the Women’s Circles we enter the period of Late Winter, therefore I myself plunge back into silence also.

I try resting more and doing less.

During the winter period, everything that helps you deepen and dissolve in the process you are currently involved in, supports and fills the creative forces in you. It is important to experience darkness and calm, because it is in this space that the seeds of self-expression longing for light and activity can be conceived and strengthened.

Therefore I try to leave more space between my daily tasks.

I harmonize my desire to exercise with walking in nature, dancing, breathing therapy and meditative sessions. I like to journal and read inspiring books and listen uplifting music. I try to spend as little time as possible with my digital devices, if at all, but as soon as the Sun goes down, I have a digital sunset.

This means that I switch off all my devices when the Sun sets.

I make delicious and easy-to-prepare and digestible creamy soups and stews, and I try to simplify everything else as well. (As a daily routine, a list of pressing tasks to be completed, and the realization of ideas that seem excellent!)

I invite you all to take pause and enjoy the energies winter can offer us this time of the year!

Next time I would like to share with you some tricks with the help of which you can bring some new energies into your life as I passionately combine my Feng Shui knowlegde with my mindful practices in my life.

Until next time,
Be well, Be resorceful!

Love, Viki