About me

The presence of miracles has always been an important part of my life. I learned a lot from my maternal grandmother about the importance of mobilizing the inner knowledge within us. She taught me to breathe in such a way that I could warm myself up when I was so cold I was gritting my teeth. She placed great emphasis on respecting and caring for the world behind the visible. I have always admired her patience and dexterity.

My mother’s passion was dancing. She liked to be constantly in motion. My father was the one from whom I was more able to draw peace, as he was also the one who carefully placed those books on our bookshelf, from which I turned with enthusiasm to get to know the world of yoga.

After my father noticed my interest, he told me that he himself had learned to do yoga at home from yoga books and also showed me some more difficult yoga poses such as Majúrasana or Bakásana. As I was watching him, I wondered how he could do it?

I think little girls tend to idolize their Dads…Until a certain age, for sure! However, my Father gave me a reason to inspire admiration in me even later. I have always been filled with gratitude and hope as I remember that, when I was ten years old, during a running race, he explained to me how to coordinate my movement with my breathing and encouraged me to use this technique to keep running instead of giving up. The acquisition of this skill became more and more important in the development of my future destiny and helped me in many areas of my life. In fact, after more than a decade, I realized that I actually mastered the vinyasa method then and there, to which Ashtanga Yoga also attaches fundamental importance.

Although my mother has always supported me in the realization of my dreams and creative plans, she did not allow me to choose a profession that, in her opinion, would not allow me to gain recognition and existence in the world. Therefore I gave up my dream to become an artist and instead become a civil engineer.

After graduating from Ybl Miklós College, I worked in my proffession for 6 years. In addition to work, I have been practicing yoga for years when I found János Bálint in 2004, and started my series of formal yoga trainings in Budapest at the Padma Studio of Yoga. From then on, everything accelerated.

Life brought me the opportunity to live in New Zealand from 2006, where I was introduced to Ashtanga yoga, which I practiced on a daily basis from then until the birth of my daughter in 2018. Between 2010 and 2013, as a result of intensive training and further education, I received the instructor certification from the Yoga Alliance.

I had found Peter Sanson in New Zealand, with whom I’d practiced from 2010 and  had taught from 2013 to January 2015. During the cooperation with him, I had the opportunity to truly understand and master the Mysore-style, traditional teaching method.

I’d gained my first experience in education in New Zealand, where initially I mainly gave private lessons and small group sessions, but later I held classes and workshops on a weekly basis. I’d also taught Hatha and Vinyasa classes, Combined Dance and Yoga classes and Women’s Yoga, but from 2010 I’d mainly taught and practiced Mysore style. Keeping in mind the personal development and needs of my students, I held Introductory Courses in the Sanskrit language (which I have been studying privately since 2006), Master Courses and Self-Knowledge Courses.

I also engaged in Lifestyle Counseling, which I based on my experiences gained during my travels in Asia, Indonesia and New Zealand and resulting from my personal practice, as well as my Ayurveda studies.

In January 2015, my husband and I moved back to Budapest, Hungary, where I taught in several yoga studios classes, courses and shorter and longer trainings.

After the birth of our daughter (from 2018), I had the opportunity to complete additional trainings, as a result of which I was able to understand the relationships with which I could expand the toolbox with which I can provide support to my students. I pursued deeper studies about the nervous system, delved into the teachings of Indian and South American wisdom traditions and completed a multi-year course in Positive Psychology.

I am currently studying the healing of the Nervous System and incorporating my studies in the field of Parental Care into my therapeutic work.

Now I teach online and I offer life-coaching and online courses. I teach in two languages (English and Hungarian). My classes are suitable for beginners as well as intermediate students. For more information see my offer to you.

János Bálint (Hatha Yoga, Yoga therapy – Bp., 2005-2018).

Gyöngyi Kovács (Nalini Yoga- Bp. 2005, online, 2024-)
Peter Sanson (Ashtanga Yoga – New Zealand, Hawkes Bay, 2010-)
Saraswati Jois (Ashtanga Yoga – Bp. Workshopos, 2015 and 2018)
Jude Hynes (Ashtanga Yoga, YA 200- New Zealand, Yoga Academy, 2010-11)
Stephanie Nelson (E-RYT 500 Yoga Alliance – New Zealand, Waiheke island, 2011-12)
Dena Kingsberg (Ashtanga Yoga – New Zealand, Yoga Academy workshop, 2010)
Mark Robberds (Ashtanga Yoga – New Zealand, Yoga Academy workshop, 2011)
Kino MacGregor (Ashtanga Yoga – New Zealand, Waiheke island workshop, 2012)
Tim Feldmann (Ashtanga Yoga – New Zealand, Waiheke island workshop 2012)

Vipassana meditation course (Waiheke island, NZ-2008),